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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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first night out


for 14 år siden 0 206 logo logo logo logo logo logo logo logo logo logo 0
Aussie -- Crappy parties are like the poor; they will always be with us.  But health is fleeting.  It is, and will always be, your call.  What do you want?  A life tied to nicotene, or freedom?
 
peteg

My Mileage:

My Quit Date: 9/17/2010
Smoke-Free Days: 3
Cigarettes Not Smoked: 150
Amount Saved: $42.38
Life Gained:
Days: 0 Hrs: 17 Mins: 49 Seconds: 26

for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Amazing work Aussiegirl!
 
This is a big deal.  What did you learn about yourself or this quit?
 
 
Ashley, Health Educator
for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Way to go!

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 505
Cigarettes Not Smoked: 14,140
Amount Saved: $6,009.50
Life Gained:
Days: 56 Hrs: 21 Mins: 9 Seconds: 19

for 14 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
well last night was my first night out since I quit and I must admit it was challenging. When I was getting ready to go out I started feeling like having a ciggie...I always used to blow dry my hair and stop half way for a ciggie break (hahaha...have long hair). Then driving there in the car with hubby I really felt like lighting up. Got grumpy when we were out but that might have more to do with the crappy party. Anyway, as hard as it was I'm super proud that I didn't light up despite being with mates that I always smoke with so kudos to me:)

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