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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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This may sound silly


for 14 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
So true! On a bad day, just hit the hay early, tomorrow is always a better day! I did that alot the first month, after that it was much better!
My Mileage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1268
Cigarettes Not Smoked: 31,700
Amount Saved: $13,377.40
Life Gained:
Days: 174 Hrs: 15 Mins: 34 Seconds: 23

for 14 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
I totally agree! There's been some nights where I just don't think I can resist anymore so I went to bed, and voila!, one more smoke free day accomplished!  
My Mileage:

My Quit Date: 7/30/2010
Smoke-Free Days: 21
Cigarettes Not Smoked: 252
Amount Saved: $70.56
Life Gained:
Days: 2 Hrs: 2 Mins: 25 Seconds: 54

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Thanks for this Brenda! Yes sleep can be a great way to cope with many things! When your body needs rest, you must give it a rest!
 
 

Samantha, Health Educator
for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Amen to that Brenda!
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 751
Cigarettes Not Smoked: 18,775
Amount Saved: $938.75
Life Gained:
Days: 146 Hrs: 8 Mins: 40 Seconds: 22

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
...but sometimes it helps just to get in bed and go to sleep.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 475
Cigarettes Not Smoked: 13,300
Amount Saved: $5,652.50
Life Gained:
Days: 53 Hrs: 12 Mins: 6 Seconds: 7


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