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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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14 days DONE... from 60 smokes a day to ZERO!! BUZZING!!!


for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Well done, Tony.  Do whatever it takes to free yourself from the bondage of nicotine!  You are in charge of you!!!!!!  Rewards are in order.
 
Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 576
Cigarettes Not Smoked: 17,280
Amount Saved: $4,536.00
Life Gained:
Days: 97 Hrs: 14 Mins: 27 Seconds: 29

  • Quit Meter

    $53,980.56

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 4

    Minutes: 34 Seconds: 50

    Life Gained

  • Quit Meter

    5968

    Smoke Free Days

  • Quit Meter

    179,040

    Cigarettes Not Smoked

for 14 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
 
WAY TO GO TONY!!!
 
The worst two weeks are over and you are buzzing indeed!  You are on your way to FREEDOM!
 
Stay Strong for week 3!
 
Whatever it takes, just don't smoke!
 
Love Lolly.  

My Mileage:

My Quit Date: 11/25/2004
Smoke-Free Days: 2092
Cigarettes Not Smoked: 73,220
Amount Saved: �18,305.00
Life Gained:
Days: 277 Hrs: 15 Mins: 15 Seconds: 32

for 14 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
 Congratulations on 2 weeks smoke free Tony. One day is amazing and 14 days is 14 times amazing. Samantha , I managed to stay smoke free the first month of my quit by not smoking any cigarettes. A sense of humour is a must as well. Amazing job Tony. breather
My Mileage:

My Quit Date: 11/11/2008
Smoke-Free Days: 644
Cigarettes Not Smoked: 32,200
Amount Saved: $15,456.00
Life Gained:
Days: 117 Hrs: 11 Mins: 27 Seconds: 1

for 14 år siden 0 242 logo logo logo logo logo logo logo logo logo logo 0
WOW  Tony this is great .... I need to talk to my husband and son about those champix pills it looks like it's working for a lot of people. It seems like everytime I hear someone saying they tried champix it was a succsess story.  keep the quit and just keep saying NOPE
 
Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 203
Cigarettes Not Smoked: 2,030
Amount Saved: $812.00
Life Gained:
Days: 24 Hrs: 20 Mins: 59 Seconds: 31

for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Tony. Now take a moment and reward yourself.
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 315
Cigarettes Not Smoked: 11,025
Amount Saved: $1,433.25
Life Gained:
Days: 29 Hrs: 23 Mins: 19 Seconds: 8

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!! 14 days is amazing... You are doing it, keep it up. Reward yourself often :o)
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 441
Cigarettes Not Smoked: 9,261
Amount Saved: $2,593.08
Life Gained:
Days: 39 Hrs: 20 Mins: 43 Seconds: 52

  • Quit Meter

    $34,315.68

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 9

    Minutes: 50 Seconds: 8

    Life Gained

  • Quit Meter

    5836

    Smoke Free Days

  • Quit Meter

    122,556

    Cigarettes Not Smoked

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Best of luck on week 3 BlueMadCityFanTony! Keep using the program to help you get through any challenging moments and post often!
 
Members, how did you manage to stay smoke-free during the first month of your quit?
 
 

Samantha, Health Educator
for 14 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 YOU GOT IT !!!!!!!!!!!!!!!!!!!!!    Keep on Buzzing  Good Job  Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2930
Cigarettes Not Smoked: 70,320
Amount Saved: $12,306.00
Life Gained:
Days: 384 Hrs: 17 Mins: 38 Seconds: 9

for 14 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
Oh how I love these Champix pills...what an amazing invention...tried everything else but these are working...one day one crave at a time...

355hours and 21 mins ive been smokefree...

Let week 3 commence..

TONY

My Mileage:

My Quit Date: 8/2/2010
Smoke-Free Days: 14
Cigarettes Not Smoked: 840
Amount Saved: �283.50
Life Gained:
Days: 2 Hrs: 6 Mins: 23 Seconds: 28


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