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Two days for ME!

for 14 år siden 0 +0 / -0 5009

CONGRATULATIONS!!! Keep on keeping on

ED W

My Mileage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1614
Cigarettes Not Smoked: 48,420
Amount Saved: �12,710.25
Life Gained:
Days: 277 Hrs: 22 Mins: 24 Seconds: 54

for 14 år siden 0 +0 / -0 984

If my math is right, you've got some 3.3 extra hours (at 5 minutes a cigarette x 40)! Just think of what you can get done in 3 extra hours a day!!

Congratulations on a great start, more of the same please

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1292
Cigarettes Not Smoked: 29,716
Amount Saved: �8,171.90
Life Gained:
Days: 115 Hrs: 6 Mins: 45 Seconds: 46

for 14 år siden 0 +0 / -0 11226

Great work.

Read substituting the need on Milestone 4 to learn how to replace smoking with other behaviours. This will help.

You are doing amazing! How great do you think you will feel after 1 month?

Ashley

Here to help :)

for 14 år siden 0 +0 / -0 1904

Congrats, Renee!

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 440
Cigarettes Not Smoked: 12,320
Amount Saved: $5,236.00
Life Gained:
Days: 49 Hrs: 13 Mins: 13 Seconds: 8

for 14 år siden 0 +0 / -0 1843

Congrats on 2 days! Isn't it amazing how much more time you have now? I smoked 2 packs a day, about 5 minutes per cigarette! Thats 200 minutes! Thats over 3 hours!!! What a wonderful gift you are giving yourself! Now be sure to find a hobby to help you occupy this time! Anything you've been putting off or always wanted to do? Use the money you aren't spending on smokes towards your new hobby! Thats a wonderful way to reward yourself for not smoking!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 694
Cigarettes Not Smoked: 27,760
Amount Saved: $6,940.00
Life Gained:
Days: 106 Hrs: 21 Mins: 15 Seconds: 23

for 14 år siden 0 +0 / -0 5009

Well done Renee! Keep on keeping on - it really is worth it!

My Mileage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1613
Cigarettes Not Smoked: 48,390
Amount Saved: �12,702.38
Life Gained:
Days: 277 Hrs: 18 Mins: 23 Seconds: 19

for 14 år siden 0 +0 / -0 65

Two days for me! I have so much free time on my hands now. I did not realize how much I was smoking till I stopped. I was smoking almost two packs a day! Yuk! But now I'm free of all of that! Its just hard to drink coffee without a smoke! Its a new me!
My Mileage:

My Quit Date: 7/13/2010
Smoke-Free Days: 2
Cigarettes Not Smoked: 50
Amount Saved: $20.00
Life Gained:
Days: 0 Hrs: 6 Mins: 32 Seconds: 55

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Two days for ME!