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Quitting & the menstrual cycle


for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I haven't had periods in quite a while, so I can't really tell if hormone levels affected my ability to quit smoking. I just think I had a problem with general nuttiness.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 421
Cigarettes Not Smoked: 11,788
Amount Saved: $5,009.90
Life Gained:
Days: 47 Hrs: 7 Mins: 57 Seconds: 48

for 15 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0

Members, do you have anything to add to this?

My Mileage:

My Quit Date: 4/1/2008
Smoke-Free Days: 816
Cigarettes Not Smoked: 19,584
Amount Saved: $4,700.16
Life Gained:
Days: 107 Hrs: 22 Mins: 54 Seconds: 59

for 15 år siden 0 223 logo logo logo logo logo logo logo logo logo logo 0
Members,

Recent research has found that setting your quit date within the first fourteen days of your cycle may significantly diminish the severity of your withdrawals symptoms as they will not be compounded by premenstrual syndrome.
 
Jason - Health Educator

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