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for 15 år siden 0 +0 / -0 1209

Well, I "think" I would try to go for some muchies..maybe there are some veggies and dip.. Would try to eat something before I put alcohol on an empty stomach. Sip on a drink.. and go for some bottled water (I'm not much of a drinker anyway) and knowing the alchol could ...wipe out my intentions of not smoking. Tell friends i have not smoked for ____days. be proud ..

Hoping the smoking group has their own area.. and I will try to avoid that area. Get in the water..

Offer to help the host and hostess...

Bonnie

D 21

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 21
Cigarettes Not Smoked: 357
Amount Saved: $71.40
Life Gained:
Days: 2 Hrs: 19 Mins: 44 Seconds: 52

for 15 år siden 0 +0 / -0 639

I am so there.............love a pool party.....love junk food.....love the water.....love the people........yes, there are triggers....but I am stronger!!!! I am enjoying and LIVING my new smokefree life on MY terms with the people I know and love...........CANNONBALL!!!!!!!!

Keep the Quit,

Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 492
Cigarettes Not Smoked: 14,760
Amount Saved: $3,874.50
Life Gained:
Days: 83 Hrs: 11 Mins: 11 Seconds: 6

Quit Meter

$54,857.93

Amount Saved
Quit Meter

Days: 1321 Hours: 7

Minutes: 30 Seconds: 17

Life Gained
Quit Meter

6065

Smoke Free Days
Quit Meter

181,950

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 242

Well at this point in my quit I think I would go to the party because you can't avoid smokers and triggers for ever. I think it would be worst for me to stay home and miss the party, then I would feel down and want to smoke more. Before going I would do a lot of self talk and say o.k time for some real ...will power... I would try to stick with the non smokers and for myself it would be easy because for the last 6 years that I smoked, I was a closet smoker and only smoked in the garage and only in front of my husband. So the hard part for me would be to stay away from the garage once I got home.

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 121
Cigarettes Not Smoked: 1,210
Amount Saved: $484.00
Life Gained:
Days: 14 Hrs: 20 Mins: 27 Seconds: 26

for 15 år siden 0 +0 / -0 12049

Set-up:

Hot sunny day outside

Friday afternoon

Everyones off early

Jimmy's pool is open

Drinks start at 3

Potluck (bring munchies)

The whole gang will be there

You really want to go

The triggers are all there! Alcohol, cigarettes and great "bad for you" munchies!

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What do you do?

How do you cope?

What works for you?

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