EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
SIX Months

Advanced Search Form

SIX Months

for 15 år siden 0 +0 / -0 1080

Many congratulations on your 6 month anniversary, that's so fantastic, you must be delighted.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 698
Cigarettes Not Smoked: 17,450
Amount Saved: $10,470.00
Life Gained:
Days: 85 Hrs: 5 Mins: 23 Seconds: 47

for 15 år siden 0 +0 / -0 579

Cristinas,

This is a huge milestone....most people who get to 6 months make it for ever. You have been quit long enough to know that you can do it, and you are through the worst. The best bit is when you move from "survival" mode into "recovery" ......the best is yet to come.

Remember - every time you go through a new trigger, that's a new non-smoking memory laid down. Kill those triggers one by one....!

Congrats on your 6 months.

Lizzie

My Mileage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2542
Cigarettes Not Smoked: 38,130
Amount Saved: �9,532.50
Life Gained:
Days: 277 Hrs: 7 Mins: 55 Seconds: 17

Quit Meter

$9,607.50

Amount Saved
Quit Meter

Days: 860 Hours: 22

Minutes: 32 Seconds: 50

Life Gained
Quit Meter

6405

Smoke Free Days
Quit Meter

38,430

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 230

Congrats cristinas! I'm right behind ya girl! lol..........Good job.........onward for six more!

My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 152
Cigarettes Not Smoked: 6,080
Amount Saved: $1,520.00
Life Gained:
Days: 17 Hrs: 7 Mins: 28 Seconds: 38

for 15 år siden 0 +0 / -0 251

Rock, thank you so much for being such a good friend. And yes, you just got yourself a date, Sir!

Penguin, I am in great company having you around. You are so right: the view from half way up the mountain is SO good...

Keep the quit

Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 183
Cigarettes Not Smoked: 6,405
Amount Saved: $832.65
Life Gained:
Days: 17 Hrs: 9 Mins: 30 Seconds: 49

for 15 år siden 0 +0 / -0 280

Congrats Cristinas... Way to go. 6 months is a great achievement... celebrate and reward yourself, you deserve it.
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 309
Cigarettes Not Smoked: 6,489
Amount Saved: $1,816.92
Life Gained:
Days: 27 Hrs: 22 Mins: 8 Seconds: 33

Quit Meter

$34,997.76

Amount Saved
Quit Meter

Days: 787 Hours: 13

Minutes: 14 Seconds: 46

Life Gained
Quit Meter

5952

Smoke Free Days
Quit Meter

124,992

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 50

Cristinas

Congratulations on keeping the quit 6 months strong.

We are at about the same place in our quits, so I can so relate to what you have said.

It's not an hourly battle, most days not a battle at all, but the thoughts are still frequently there.

I too enjoy not having to stop what I am doing so that I can poison myself. I do at times take a 'smoke break', just without the smoke. I still need those moments when I can stop and think and plan which is what I used to do when I smoked.

Being halfway up quit mountain is not a bad place to be. There is some fantastic views and lots of fresh air. Keep taking it one day at a time. I've got your back and I'm really proud of you.

My Mileage:

My Quit Date: 9/19/2009
Smoke-Free Days: 198
Cigarettes Not Smoked: 3,960
Amount Saved: $1,900.80
Life Gained:
Days: 21 Hrs: 16 Mins: 51 Seconds: 31

for 15 år siden 0 +0 / -0 1843

Christinas, congratulations on 1/2 trip around the sun! And what a wonderful inspiring story you shared with us. I'm so happy to see you reach the 6 months milestone! Please be sure to reward yourself, you really deserve it! I'll toast your success at dinner tonight! Here's to the next 6 smoke free months, and beyond!

P.S. Next time I'm in your neck of the woods we'll have to have a toast in person!

My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 593
Cigarettes Not Smoked: 23,720
Amount Saved: $5,930.00
Life Gained:
Days: 91 Hrs: 8 Mins: 37 Seconds: 43

for 15 år siden 0 +0 / -0 242

Way to go Christina!!! you look soo cool on that bike without a cigarette...keep on riding smoke free..

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 70
Cigarettes Not Smoked: 700
Amount Saved: $280.00
Life Gained:
Days: 8 Hrs: 15 Mins: 15 Seconds: 57

for 15 år siden 0 +0 / -0 251

Thank you guys. Appreciate the support. As always you are a wonderful group.

Even though lately I got pretty "silent" (some may say Thank God for that!!!) I am still here. I love watching the new comers and at times, I will put in my 2c.

Mike, Jim - it's good to have you in my corner. Thank you for everything!

Todash... Thank you for all your posts - they made me realize that even though we each have our own struggles, the nicodemon is pretty predictable in the types of fights he's throwing at us.

Brenda, you are getting closer to graduation, my Lady!

Hi there Kaiser! You're back!!! Hope you had a great cruise... Reward was another Billy Blanks DVD set... But that is how I managed to enjoy my Easter feast with less guilt... Why am I talking to you about weight, skinny minnie...lol.

Keep the quit

Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 182
Cigarettes Not Smoked: 6,370
Amount Saved: $828.10
Life Gained:
Days: 17 Hrs: 8 Mins: 5 Seconds: 42

for 15 år siden 0 +0 / -0 1387

Half way around the sun!! Way to go Biker Buddy. Reward???

Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 614
Cigarettes Not Smoked: 15,350
Amount Saved: $767.50
Life Gained:
Days: 119 Hrs: 17 Mins: 46 Seconds: 45

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

SIX Months