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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Almost 7 years and I wanted to stop in...


for 15 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Thanks all!  I do feel great!  One of the things I love the most is that I can take a really deep breath without coughing!  No rattle in my chest and none of the phlegm in my throat.  Believe me, if I could do it, anyone can!
My Milage:

My Quit Date: 6/1/2003
Smoke-Free Days: 2441
Cigarettes Not Smoked: 97,640
Amount Saved: $7,078.90
Life Gained:
Days: 277 Hrs: 6 Mins: 40 Seconds: 43

  • Quit Meter

    $13,394.40

    Amount Saved

  • Quit Meter

    Days: 801 Hours: 17

    Minutes: 21 Seconds: 26

    Life Gained

  • Quit Meter

    5581

    Smoke Free Days

  • Quit Meter

    33,486

    Cigarettes Not Smoked

for 15 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
Hi Debbie,
 
That is amazing!  Your success will definitely offer encouragement and support to those on the boards.
Keep it up!
 

Samantha, Health Educator
for 15 år siden 0 127 logo logo logo logo logo logo logo logo logo logo 0
well done debbie
7 years is awesome. i salute you
lynnexx

My Milage:

My Quit Date: 10/24/2006
Smoke-Free Days: 1200
Cigarettes Not Smoked: 18,000
Amount Saved: �3,870.00
Life Gained:
Days: 146 Hrs: 10 Mins: 25 Seconds: 31

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much for sharing... very inspirational. :o)
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 249
Cigarettes Not Smoked: 5,229
Amount Saved: $1,464.12
Life Gained:
Days: 22 Hrs: 12 Mins: 3 Seconds: 50

  • Quit Meter

    $34,256.88

    Amount Saved

  • Quit Meter

    Days: 764 Hours: 0

    Minutes: 52 Seconds: 38

    Life Gained

  • Quit Meter

    5826

    Smoke Free Days

  • Quit Meter

    122,346

    Cigarettes Not Smoked

for 15 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Thanks for stopping in Debbie - seven years is no small potatoes!  I bet your lungs are feeling fantastic and you're like a whole new person.  Inspiring stuff!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1131
Cigarettes Not Smoked: 26,013
Amount Saved: �7,153.58
Life Gained:
Days: 100 Hrs: 21 Mins: 21 Seconds: 5

for 15 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hi all,
 
It was 7 years ago when I made the choice to quit smoking.  (or it will be on June1).  Absolutely the best decision of my life!  I have no doubt my health would be poor right now if I had continued on.  I am totally, completely, absolutely smoke free!  No cravings, no longings, no wishing I could have just one!  None of that!  You guys stick with it and you'll get here too!  I promise! 
  • Quit Meter

    $13,394.40

    Amount Saved

  • Quit Meter

    Days: 801 Hours: 17

    Minutes: 21 Seconds: 26

    Life Gained

  • Quit Meter

    5581

    Smoke Free Days

  • Quit Meter

    33,486

    Cigarettes Not Smoked


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