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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

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Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.655 medlemmer

Velkommen til vores nye medlemmer: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

READ THIS


for 15 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0

I log on & what do i see......967 Guests !

NICOTINE ADDICTION 101

A smoker spends in excess of $100,000.000 (yes thats right, One Hundred Thousand Dollars) on cigarettes over their lifetime (you do the math).

Poor smoker !
Still wanna smoke ?

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1829
Cigarettes Not Smoked: 64,015
Amount Saved: $16,643.90
Life Gained:
Days: 265 Hrs: 1 Mins: 54 Seconds: 16

  • Quit Meter

    $13,794.54

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 2

    Minutes: 57 Seconds: 9

    Life Gained

  • Quit Meter

    3769

    Smoke Free Days

  • Quit Meter

    56,535

    Cigarettes Not Smoked

for 15 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Walking the plank is about right kiwi!  If not for the fear factor, I think more folks would find quitting easier.  I was s****** myself for about a month before I put my last one out.
 
Welcome determined, and congratulations on taking that decision to change your life!  Stay close, post often and keep your resolve - you're on your way to a better way of living to be sure!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1098
Cigarettes Not Smoked: 25,254
Amount Saved: �6,944.85
Life Gained:
Days: 97 Hrs: 23 Mins: 4 Seconds: 56

for 15 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Welcome determined.  Good luck with your quit!! 
 
Gimm

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 2,280
Amount Saved: $570.00
Life Gained:
Days: 6 Hrs: 13 Mins: 52 Seconds: 50

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Welcome, determined!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 246
Cigarettes Not Smoked: 6,888
Amount Saved: $2,669.10
Life Gained:
Days: 27 Hrs: 18 Mins: 6 Seconds: 46

for 15 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Hi determined, Welcome aboard. A few members have / are using Chantix here & all good reports as a quit aid.

You'll find most of us here have quit numerous times, practice makes perfect right ! Scared & nervous is o.k., perfectly normal,we all went through it.
 
There are plenty of posts & material to investigate here at SSC + the support from other members + those using similar quit methods is a godsend.
 
fwiw, I made the decision to quit on new years eve as well, the decision i think is the hard part. It almost feels like you're walking the plank !
 
Good for you.

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1827
Cigarettes Not Smoked: 63,945
Amount Saved: $16,625.70
Life Gained:
Days: 264 Hrs: 21 Mins: 41 Seconds: 50

  • Quit Meter

    $13,794.54

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 2

    Minutes: 57 Seconds: 9

    Life Gained

  • Quit Meter

    3769

    Smoke Free Days

  • Quit Meter

    56,535

    Cigarettes Not Smoked

for 15 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hello all, this is my first time on this board and my third attempt to quit smoking. I just started Chantix as I have heard several people state they were able to quit using this product! I'm more determined than the last twp attempts because of the health consequences this has on my life and if I save lots of money - that's an added bonus. A bit nervous and scared but I know I can do this with support.
I'm sure I ill be back here often to check in.... I have set a date of 7 days from now as my quit date.
 
Can't think of a better way to start the year.  
for 15 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Great post Kiwi!
 
Thank you for inviting all of those "browsers" into our support community. It is without any doubt that anyone and everyone is welcome here! The new members are motivated by the older members and the older members are motivated by helping them out!
 
I will also extend an invitation out to all those browsing the site to join in on the support and share their experiences with us!
 
 
Samantha, Health Educator
for 15 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
When I log on there are usually 500 + Browsers, well  .......... browsing.
 
If you are one of these 'browsers', we're not a bunch of smoker haters here at SSC. If you still smoke, are scared or confused but want to stop smoking, feel free to join & please post away how you are feeling.
 
We are really keen to help you guys out.
 
Quitting doesn't have to be complicated. You can use a method or no-method. Read a book (Allen carr's easy way is good) or be as simple as not wanting to smoke more than smoking itself & not smoking that next cigarette + you can also read up about Nicotine addiction as knowledge is the key to staying quit anyhow.
 
Don't worry about the health & $$$ benefits, they speak for themselves. It's the lifestyle you are after. The Freedom, relaxation & calmness a smoker will never experience, you can only imagine !
 
Imagine this.... waking up in the morning / going to bed at night & all day not so much as a single smoking though or a single craving. Well thats what being a non-smoker feels like...... it's pure bliss, honest. I tell no lies.
 
As i said, we are really keen to help you guys out.
 
Us oldies will keep poping in just to show you there is a life without cigarettes.

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1827
Cigarettes Not Smoked: 63,945
Amount Saved: $16,625.70
Life Gained:
Days: 264 Hrs: 20 Mins: 53 Seconds: 2

  • Quit Meter

    $13,794.54

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 2

    Minutes: 57 Seconds: 9

    Life Gained

  • Quit Meter

    3769

    Smoke Free Days

  • Quit Meter

    56,535

    Cigarettes Not Smoked


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