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My hardest quit day was the day...


for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Day 20
Distracting myself. Visualizing my favorite beach and deep breathing. Reading and posting too! I used all my arsenal. And I made it!!

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 267
Cigarettes Not Smoked: 4,005
Amount Saved: $400.50
Life Gained:
Days: 30 Hrs: 7 Mins: 52 Seconds: 10

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
My hardest quit day was the day I quit. I got through it by praying.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 169
Cigarettes Not Smoked: 4,732
Amount Saved: $1,833.65
Life Gained:
Days: 18 Hrs: 10 Mins: 30 Seconds: 42

for 15 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Finish this sentence:
 
My hardest quit day was the day..... I got through it by........
 
 
 
 
Would love to see lots of responses!
 
Samantha, Bilingual Health Educator

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