Hi, smokefree! Your physical reactions are normal. Gargle with some salt water and drink lots and lots of ice water to help detox and clean mucus from your system.
My Milage:
My Quit Date: 5/1/2009
Smoke-Free Days: 167
Cigarettes Not Smoked: 4,676
Amount Saved: $1,811.95
Life Gained:
Days: 18 Hrs: 7 Mins: 28 Seconds: 32
