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I HATE quitting smoking!!

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I HATE quitting smoking!!

for 16 år siden 0 +0 / -0 363

welcome back healthy1,

You have all of our support, we're all walking the same path, only thing is some of us are a few steps ahead, some of us are a few steps behind. But we all share a common goal, to be free from our addiction and kill the junkie that lingers inside of us. I will be abscent from this site for a little while since I am moving, but I will be back. When I get back I hope to see you out of hell week and into heck week and kicking the nicodemons butt!!! You've done it before, you know what it takes.

My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 183
Cigarettes Not Smoked: 7,320
Amount Saved: $2,196.00
Life Gained:
Days: 27 Hrs: 2 Mins: 20 Seconds: 27

Quit Meter

$41,557.43

Amount Saved
Quit Meter

Days: 1114 Hours: 21

Minutes: 48 Seconds: 5

Life Gained
Quit Meter

6089

Smoke Free Days
Quit Meter

182,670

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 11226

Welcome back healthy1!

This this first week is going to be tough but I can do this. Reread the program as a refresher and set up a rewards system.

What makes quitting some important to you. What would it mean to you to be smoke free for a year?

I'm looking forward to reading more from you.

Ashley, Health Educator

Here to help :)

for 16 år siden 0 +0 / -0 672

The harder you have it in the beginning, the easier it will be to refrain from taking it up again.......honest !

Welcome to your 2nd home.

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1735
Cigarettes Not Smoked: 60,725
Amount Saved: $15,788.50
Life Gained:
Days: 244 Hrs: 12 Mins: 23 Seconds: 37

Quit Meter

$14,618.04

Amount Saved
Quit Meter

Days: 728 Hours: 3

Minutes: 58 Seconds: 27

Life Gained
Quit Meter

3994

Smoke Free Days
Quit Meter

59,910

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1904

Hi healthy1! This too shall pass. Remember to breathe and drink lots of ice water. When you go through a calm period again, you might want to try to remember why you started smoking again after six months free. Knowing will help in the long run.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 153
Cigarettes Not Smoked: 4,284
Amount Saved: $1,660.05
Life Gained:
Days: 16 Hrs: 19 Mins: 5 Seconds: 49

for 16 år siden 0 +0 / -0 104

An hour ago I was in tears, yelling to myself, "this is so hard, this is so hard!" It would have been the easy way out to walk to the neighborhood store and buy a pack. Instead, I made some dinner and tried to focus on anything but smoking.

I have been a member of this site for many years. I did quit for 6 months twice and felt so proud. ( and healthy). I can't recall at this point why I smoked again, but I am sure it was just the habit nagging at me.

I am 55 years young and I have quit smoking. I know in a week or so I will be happier than I am at this moment. I read a few posts here and one stated at the end, "I love this place." So, this is my new home once again. I look forward to getting to know all of you, and I will appreciate the support.

Now I am going to take the dogs for a walk and then go to bed. Take good care all.

My Milage:

My Quit Date: 9/29/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 40
Amount Saved: $10.00
Life Gained:
Days: 0 Hrs: 9 Mins: 21 Seconds: 24

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I HATE quitting smoking!!