Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.022 medlemmer

Velkommen til vores nye medlemmer: mangelace, Shellster74, brookemarlowe1094, Aeman2025, Confused68

Don't let a change in routine catch you off guard.


for 16 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members, 

With the hot weather upon us your attention span may starts to shrink and your personal or professional life can be disrupted. Routines can be lost and your goals can be forgotten. It’s important to prepare yourself for the changes ahead to ease the transition. 

Have a list of coping strategies readily available at all times. Don’t let a change in routine catch you off guard. When heading out for a day at the park or beach don’t forget to pack gum, water and snack in case an urge creeps up on us.
 
Ashley, Health Educator

Læser dennne tråd: