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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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bobinsc's through hell week !!!!!!!


for 16 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Fantastic effort, Bob!!!!!  Keep a keen eye out for the evil urge.....My suggestion is to splurge on a plate of good ole southern barbecue.......with hushpuppies, of course!!!!!
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 22
Cigarettes Not Smoked: 660
Amount Saved: $145.20
Life Gained:
Days: 3 Hrs: 17 Mins: 48 Seconds: 9

  • Quit Meter

    $53,663.99

    Amount Saved

  • Quit Meter

    Days: 1239 Hours: 21

    Minutes: 24 Seconds: 10

    Life Gained

  • Quit Meter

    5933

    Smoke Free Days

  • Quit Meter

    177,990

    Cigarettes Not Smoked

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Bobinsc,
 
Stay on guard, you're doing awesome!  Remember to reward yourself.
 
Karen, Health Educator
for 16 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
I couldn't have done it without being able to read about all of you that went ahead of me.  Knowing you had those same feelings, needs, wants and made it ......got me through.  This week is easier but I can see that the addict is going to jump at me at any time.  Just got to stay ready for that devil.
Thank you all.


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 270
Amount Saved: $37.80
Life Gained:
Days: 1 Hrs: 22 Mins: 46 Seconds: 45

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
You have made it through a week, Bob!!! WOW! Great job.  And Vickster, I don't think we have met, but you have survived 30 days!  Congratulations!!! That is awesome!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 105
Cigarettes Not Smoked: 4,200
Amount Saved: $840.00
Life Gained:
Days: 11 Hrs: 21 Mins: 57 Seconds: 19

  • Quit Meter

    $55,870.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 15

    Minutes: 54 Seconds: 24

    Life Gained

  • Quit Meter

    5587

    Smoke Free Days

  • Quit Meter

    223,480

    Cigarettes Not Smoked

for 16 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Go Bobinsc! You're halfway there!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 702
Cigarettes Not Smoked: 17,550
Amount Saved: $7,406.10
Life Gained:
Days: 92 Hrs: 23 Mins: 49 Seconds: 18

for 16 år siden 0 67 logo logo logo logo logo logo logo logo logo logo 0
Way to go Bob, now you know you can handle hell week....that will give you the encouragement to wipe out heck week too.
Good job.   Jo

My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 101
Cigarettes Not Smoked: 2,020
Amount Saved: $363.60
Life Gained:
Days: 13 Hrs: 12 Mins: 18 Seconds: 16

for 16 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Keep on keeping on!!!! Hell week is the worst.  It does get easier and we're all here rooting for you.
 
Vickster

My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 30
Cigarettes Not Smoked: 450
Amount Saved: $112.50
Life Gained:
Days: 4 Hrs: 7 Mins: 1 Seconds: 24

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Woooohoooo!  Good job Bob!  Hell Week's down - on the Heck Week!  Be proud!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 432
Amount Saved: $190.08
Life Gained:
Days: 3 Hrs: 6 Mins: 28 Seconds: 47

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Bob well done on getting through Hell week, now onto Heck and easier than last week- good job!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 270
Cigarettes Not Smoked: 6,750
Amount Saved: $4,050.00
Life Gained:
Days: 31 Hrs: 21 Mins: 31 Seconds: 41

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent success!
 
Feel free to celebrate!
 


Josie, Health Educator

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