Some of the weight lifted yesterday and today I think it'll be even better. I read way back in posts here and just kept reminding myself I wasn't alone or the first one to ever go through this. helped a bunch.
My mind isn't dwelling on those past days now...........I can see light out in front. I have proven to myself that I CAN win this. That makes it a lot easier to say no to the craves. Thank you all again.
Bob
My Milage:
My Quit Date: 1/27/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 240 Amount Saved: $33.60 Life Gained: Days: 1 Hrs: 17 Mins: 38 Seconds: 1
Hang in there Bob! Every day does get a tiny bit easier. That first week is a tough one, but pull out all the stops, all your coping tools. Walk, run, drink water, nap(when possible), watch tv, etc...keep adding to your list. Read and post...read and post...it really helps.
Cheers,
Jan
My Milage:
My Quit Date: 1/27/2008 Smoke-Free Days: 374 Cigarettes Not Smoked: 9,350 Amount Saved: $3,085.50 Life Gained: Days: 43 Hrs: 21 Mins: 23 Seconds: 12
