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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Still Smoke Free - This works


for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
This isn't like other websites where they can show before and after pics, so it isn't obvious that somebody is 5 weeks or 5 years smoke free.  The validation is when good folks like you come back and share with us your stats, tell us how you did it, and give us advice to remain smoke free.  I hope to be able to come back in 2013 at my five year mark and post a similar message!  Thank you so very much dschnur for paving the golden road for us newbies to become non smokers!  And congratulations on such a wonderful quit!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 142
Cigarettes Not Smoked: 5,680
Amount Saved: $1,136.00
Life Gained:
Days: 21 Hrs: 5 Mins: 54 Seconds: 52

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
dschnur,
 
What an amazing accomplishment! We're thrilled to have you come share your success with us!
 
You're an inspiration to us all!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations and thanks for such an inspiring story. At my stage now I feel I wont ever go back to that dreadful habit, but like you, I know that just one bravado style puff would set me right back, I could never ever take that risk I know myself too well- and would I want to now?? I doubt it what would be the point?
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 244
Cigarettes Not Smoked: 6,100
Amount Saved: $3,660.00
Life Gained:
Days: 28 Hrs: 19 Mins: 35 Seconds: 59

for 16 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Congratulations dschnur on all of your success!!! 
 
Mr Q
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Oh my!  Congratulations on your success!!!  What an inspiration!
 
Thank you for coming back and sharing for us newbies.  We need to hear it.
AC


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 10
Cigarettes Not Smoked: 120
Amount Saved: $52.80
Life Gained:
Days: 0 Hrs: 21 Mins: 38 Seconds: 5

for 16 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
It's been a long while since I've been here.  I enrolled in this program in late 2002, and quit in 2003.  It's been 5 years and 222 days since I quit.  That means I saved enough money to buy a new car, or better yet, have 2 new little girls in my family and be able to afford what they need.

Stick with it folks, the cravings gradually got less for me over the years. Finally, the point came where they were insignificant.

Oh, one more thing:
I have *never* even tried one puff from a cigarette.
If I do, I'll start right up again.

I'm done.  I've smoked enough.

SSC: Thanks for a program that's done the trick!

Reader: Your turn!
  • Quit Meter

    $15,223.20

    Amount Saved

  • Quit Meter

    Days: 839 Hours: 3

    Minutes: 48 Seconds: 58

    Life Gained

  • Quit Meter

    6343

    Smoke Free Days

  • Quit Meter

    38,058

    Cigarettes Not Smoked


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