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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Hell week's over!


for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nicely done!

Rewards?


Josie, Health Educator
for 16 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Great job AC!  Keep up the great work.
 
Mr Q
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
 You are doing a great job!
Happy to hear you are on your way to a great quit.
 
Keep up the good work!
Best,
HP


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 281
Cigarettes Not Smoked: 6,744
Amount Saved: $1,618.56
Life Gained:
Days: 36 Hrs: 21 Mins: 51 Seconds: 44

for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Way to go AC !!!!!!!!!!!!!!!!
 
Keep your eyes on the prize.
 
Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 415
Cigarettes Not Smoked: 6,225
Amount Saved: $1,400.63
Life Gained:
Days: 67 Hrs: 16 Mins: 35 Seconds: 44

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Good stuff, AC!!!!!  Congratulations on making hell week history!  Keep that quit going strong, and make sure to reward yourself.  You deserve it.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 346
Cigarettes Not Smoked: 8,650
Amount Saved: $2,854.50
Life Gained:
Days: 40 Hrs: 14 Mins: 31 Seconds: 43

for 16 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Congratulations AC, I know you are a winner!
 
Reward yourself well - you deserve it.
  • Quit Meter

    $34,536.00

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 12

    Minutes: 45 Seconds: 7

    Life Gained

  • Quit Meter

    5756

    Smoke Free Days

  • Quit Meter

    69,072

    Cigarettes Not Smoked

for 16 år siden 0 145 logo logo logo logo logo logo logo logo logo logo 0

Great going AC,

I am so glad to see you again, I had really missed you and prayed you were ok. Well now you are back on track so I know you are gonna be and do just fine. This is gonna be your forever quit. You are strong and determined, I know you can kick nicodemons ash now that you know how sneaky he can be by whispering in your ear during a time of extreme stress. So congratulations. You are going to do this. NOPE not one puff ever.

Huggles,

Pupikat


My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 160
Cigarettes Not Smoked: 4,480
Amount Saved: $1,176.00
Life Gained:
Days: 18 Hrs: 23 Mins: 26 Seconds: 3

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Thank you guys!  Couldn't have done it without you all!
AC


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 53 Seconds: 9

for 16 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hey msreader1  Why does this not surprise me ?  You've put a lot into your quit and it shows. Don't forget to reward yourself. breather 56 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 56
Cigarettes Not Smoked: 2,800
Amount Saved: $1,344.00
Life Gained:
Days: 10 Hrs: 9 Mins: 55 Seconds: 2

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congratulations AC!  Great job on surviving Hell Week!  Even being in the middle of the outback you survived 7 days smoke free!  I see great success in your non smoking future!  Please be sure to reward yourself for reaching this milestone!  Here's to the next 7 days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 139
Cigarettes Not Smoked: 5,560
Amount Saved: $1,112.00
Life Gained:
Days: 20 Hrs: 20 Mins: 24 Seconds: 23


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