Hi Gina,
I get like that every now and then, I think mine is because sometimes I get frustrated with myself having to deal with this thing (anxiety). Has anything been bothering you in the last few days, or are you on any new medication? Anything at all?
Maybe you might be just having a bad day like I get. My kids tell me when I have those days:
Mum just chill, :8|: .
Or they will say Jeez Mum your moody today.
Then they know to give me space ha ha ha..
Try and go with the flow well thats what I call it,
you might start to feel a little better soon.
I hope this helps...
;)
