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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Bonnie, I may have asked this before, but what type of dogs do you have? I have three myself and I love them to death. Three long haired weiner dogs, Precious, Maxwell and Fiona. They sure can help lick a tear off your face and wag a tail for you when you need it. Take care Kaiser, don't give in, we all need eachother. We don't want to start all over again. I have the don't quit poem printed and attached to my desk from a bump somebody gave me before. I am going to find the darn thing and bump it up again for all of us!! Take care my friends. Kelly [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $570.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 15
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Glad today is better..... It is chilly and looks like rain. I am snuggled in my chair, with 3 dogs and a blanket...lol My fur babies are a big incentive for me not to smoke.. and our newest addition Patches was one of my rewards. she is curled up at the top of my recliner.. behind my head.. her favorite spot now... Wishing a bright and Happy Day today, tomorrow and on and on Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $292.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 11
for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou: Today is much better. Thanks to you and all of my other supporters. When I got home last night I went straight to bed and read a book to keep my mind busy ( a relitivly small task)and when I woke up this morning I felt great. I will print out all of the responces to my call for help and keep them with me. You would not belive how much they helped. Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 2,225 [B]Amount Saved:[/B] $111.25 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 29
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
kaiser, I am so very glad that you made the day! I knew you could do it! Get some good rest.. I work myself tomorrow and when I work during the week I don't get much of a chance to check in till the evening around 8pm (if I am not to tired). I say that to say this... I won't be around to much tomorrow, but I am still pulling for ya! If things get rough remember Lou P Lou is out there pulling for ya, along with all the other members here at SSC! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 7,660 [B]Amount Saved:[/B] $1,915.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 10
for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Bonnie: So nice to hear from you. I have made it through today and I am about to go home. I don't have a computer at home so I will say good night now. To all of my friends at SSC thank you for today!!!!!! Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 15
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, Hang on tight.. I am also.. Have been having craves the last couple days.. close to 90.... I seem to get them before a "milestone" and odd number milestone..LOL go ahead and laugh, it doesnt make any sense to me either. but at 50 70 and now 90.. I was ok at 60 and 80 ........ so today to stay busy I have been shampooing carpets.. I just keep thinking... this too shall pass.... keep your mind on the beach.....lol hugs Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,445 [B]Amount Saved:[/B] $289.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 44
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Kaiser!!! I sure am glad that you got that out of your system!!!! I was all primed for a sermon!!! ;p You've got a great quit going for you, so whenever that demon rears it's ugly head, get that sword out and kick ash!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,525 [B]Amount Saved:[/B] $251.63 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 28
  • Quit Meter

    $46,920.00

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 12

    Minutes: 47 Seconds: 24

    Life Gained

  • Quit Meter

    6256

    Smoke Free Days

  • Quit Meter

    187,680

    Cigarettes Not Smoked

for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
WOW!!! one thing for sure, when you call for help around here you get it in spades. Thanks to all who responded it helped a lot. I am doing ok now. the major crave has passed. It just took me by suprize at how strong it was. Beckylynn, Astrofan, Deb, & Peace I have regained my resolve to beat this thing and will not let you down. Thanks for comming to my rescue. Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 18
for 16 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, Don't let go now. Just think if you cave to the crave, you will go right back to where I am now. Trust me YOU DO NOT WANT TO BE HERE. I want to be there where you are. When I get to 88 days I want to see your meter at 169 days. You can do it. Be strong and don't turn back. I'm counting on you. Stay strong!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/29/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 23
for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
kaiser take deep breaths and stay steady in the boat ! man,you have accomplished so much and your an inspiration to newer quitters like me. keep fightin' the good fight and we'll be right there for ya' mike / astrofan [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 18

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