Members,
A well known trigger for smoking is alcohol and what bigger trigger than St. Patrick�s Day!
You know its coming and when it will be here.
Make a few informed choices.
How are you going to celebrate?
Are you going to celebrate?
Is this a situation that will tempt you?
Being aware of triggers is a great step towards your progress, being prepared is a smart decision on your part.
Don�t let holidays or celebrations get the best of you, celebrate them in your own way!
Danielle, Bilingual Health Educator
