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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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UNSMOKEABLES -3 YEARS QUIT-


for 17 år siden 0 160 logo logo logo logo logo logo logo logo logo logo 0
Congrats Duffis...........Sorry to hear that you and Pete have gone thru such rough times. I am hoping that the rest of "08" is better for you two. Luv to you both........ G :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2005 [B]Smoke-Free Days:[/B] 1102 [B]Cigarettes Not Smoked:[/B] 22,040 [B]Amount Saved:[/B] $3,857.00 [B]Life Gained:[/B] [B]Days:[/B] 157 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 35
  • Quit Meter

    $47,016.00

    Amount Saved

  • Quit Meter

    Days: 653 Hours: 19

    Minutes: 21 Seconds: 50

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    156,720

    Cigarettes Not Smoked

for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Duffis! That's amazing! Sylvie, Bilingual Health Educator
for 17 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Today is my three year milestone and day after tomorrow Major Dude will be the last of the Unsmokeables to celebrate and he will be here for sure. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 32,850 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 251 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
  • Quit Meter

    $286,250.00

    Amount Saved

  • Quit Meter

    Days: 6870 Hours: 3

    Minutes: 24 Seconds: 58

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    1,145,000

    Cigarettes Not Smoked

for 17 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Here! Shouldn't we be at the beach for this reunion?? :) Isn't it funny how we used to occupy these forums every day... sometimes struggling to get through the next minute without smoking... and then eventually finding ourselves living life again without those badgering, nagging, relentless smoking thoughts. In those early days, I couldn't even imagine being at 3 months...much less 3 years... but here we are. I still think of you all especially when those anniversary dates roll around. Thanks for being there along with me {{{UNSMOKEABLES}}}. What a great bunch you all are. Duffis & Pete, I'm so sorry to hear that you've had tragedy in your life but I am glad you made it through without smoking. I think that would be the true test...to endure tragedy. I hope this new year will be a better one for you...and good one for all the Unsmokeables. N.O.P.E. ...and the Unsmokeables meant it! Happy 3 Year Anniversary! Since 2005-02-02, I've been smoke-free for: 3 Year(s), 6 Days, 7 Hours, 16 Minutes, 22 Seconds. I have saved $3,144.46 by not smoking 22026 cigarettes. By not smoking I have added 123 Days, 19 Hours, 15 Minutes, 18 seconds. to my life expectancy. [B]My Milage:[/B] [B]My Quit Date: [/B]2/2/2005 [B]Smoke-Free Days:[/B] 1101 [B]Cigarettes Not Smoked:[/B] 22,020 [B]Amount Saved:[/B] $3,930.57 [B]Life Gained:[/B] [B]Days:[/B] 123 [B]Hrs:[/B] 20 [B]Mins:[/B] 43 [B]Seconds:[/B] 21
  • Quit Meter

    $20,177.43

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 21

    Minutes: 18 Seconds: 14

    Life Gained

  • Quit Meter

    5187

    Smoke Free Days

  • Quit Meter

    103,740

    Cigarettes Not Smoked

for 17 år siden 0 160 logo logo logo logo logo logo logo logo logo logo 0
Today is my actual quit date...........3 Years ago.........I never thought it would be possible in those early days. As Brenna said, the Unsmokeables did a lot of whining, crying, throwing, etc....but we took it one day at a time, one hour at a time, one minute it at time. We stuck together and cried on each others shoulders (well not physically) but we did it all here at the SSC. We have a mentor in our group and he has been a mentor, a friend to our group and to all of SSC and that is Duffis. He inspired us, congered up the Beach for us, he was the actual one that started the Beach for our group to go to and now everyone at SSC goes there when they reach their 100 days quit. So anytime you "newbies" need a lift in spirits, just archive any of Duffis's posts and you will be touched by his wonderful spirit. My thanks to him and all of the Unsmokeables for all of their help in getting me to my 3 year quit! Love to the all!!! G ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2005 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 21,900 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
  • Quit Meter

    $47,016.00

    Amount Saved

  • Quit Meter

    Days: 653 Hours: 19

    Minutes: 21 Seconds: 50

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    156,720

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you all - keep dropping in - you are a great example - especially to relative Newbies like me! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 722 [B]Cigarettes Not Smoked:[/B] 21,660 [B]Amount Saved:[/B] �5,415.00 [B]Life Gained:[/B] [B]Days:[/B] 117 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 29
for 17 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
Lots of cheers and congratulations to all of you for such a great achievement! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] $366.00 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 59
  • Quit Meter

    $297,700.00

    Amount Saved

  • Quit Meter

    Days: 6059 Hours: 6

    Minutes: 28 Seconds: 5

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    916,000

    Cigarettes Not Smoked

for 17 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
I am here, I am here.... Beter late than never. Congrats to all of us. We have done an awesome job...... Remember the early days... it was horrible. We whined and complained and fussed and cried and threw things; but just look at us now. And I am so glad that I had a group of friends to go thru this with. Thanks guys.......You will always be in my thoughts. YOU SAVED MY LIFE! Hang in there everyone......There is "Life after Cigeretts" and its a healthy feel good one!!!!!!!!!!!!!!!!!!!!!! Love yall! Brenna [B]My Milage:[/B] [B]My Quit Date: [/B]2/2/2005 [B]Smoke-Free Days:[/B] 1098 [B]Cigarettes Not Smoked:[/B] 21,960 [B]Amount Saved:[/B] $4,941.00 [B]Life Gained:[/B] [B]Days:[/B] 144 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 1
  • Quit Meter

    $34,599.50

    Amount Saved

  • Quit Meter

    Days: 660 Hours: 21

    Minutes: 41 Seconds: 46

    Life Gained

  • Quit Meter

    5323

    Smoke Free Days

  • Quit Meter

    69,199

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Duffis!! Yo!! Penitent d1358 :)
  • Quit Meter

    $61,050.00

    Amount Saved

  • Quit Meter

    Days: 1266 Hours: 0

    Minutes: 8 Seconds: 29

    Life Gained

  • Quit Meter

    5550

    Smoke Free Days

  • Quit Meter

    122,100

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Duffis its good to see you here OMG ive wondered often about you and Pete :) Glad your here :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2006 [B]Cigarettes Not Smoked:[/B] 40,120 [B]Amount Saved:[/B] $7,021.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 18
  • Quit Meter

    $15,576.60

    Amount Saved

  • Quit Meter

    Days: 749 Hours: 18

    Minutes: 47 Seconds: 19

    Life Gained

  • Quit Meter

    5991

    Smoke Free Days

  • Quit Meter

    95,856

    Cigarettes Not Smoked


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