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The Patchwork Quilt of Addiction

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Hello. I have been experiencing anxiety attacks. They normally surface during evening hours, but lately they have been happening at work. For the most part, I can deal with them, but I feel like I just want to jump out of my skin and run! The only thing I can tink of is caffeinne plays a major role in these attacks. Is there anyone who has the same problems with caffeinne effecting them this way? I also have a heart murmur and now am realizing I should stay away from caffeinne pretty much all the time. -Medolrk

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