Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.765 medlemmer

Velkommen til vores nye medlemmer: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

ONE WHOLE WEEK ! :)


for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on getting though hell week. Now lets move on with today and add some time and pretty soon.................. :) [IMG]http://i128.photobucket.com/albums/p173/osd1944/cuties34.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 2,180 [B]Amount Saved:[/B] $327.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 29
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Sam congrats on beating hell week way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 6,090 [B]Amount Saved:[/B] �1,624.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 2
  • Quit Meter

    $114,532.50

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 20

    Minutes: 31 Seconds: 35

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    229,065

    Cigarettes Not Smoked

for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Yay Sam. You are doing it in style! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 3,625 [B]Amount Saved:[/B] �609.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 41
for 17 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
1 week smokefree is HUGE Congratulations Sam One day at a time PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2006 [B]Smoke-Free Days:[/B] 511 [B]Cigarettes Not Smoked:[/B] 10,220 [B]Amount Saved:[/B] $5,212.20 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 59
for 17 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Sam, I was SOOO excited when I finally made it smoke free for a whole week! [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT WEEK OF FREEDOM!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B]5/5/2005 [B]Smoke-Free Days:[/B] 941 [B]Cigarettes Not Smoked:[/B] 37,640 [B]Amount Saved:[/B] $6,116.50 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 38
  • Quit Meter

    $476,455.20

    Amount Saved

  • Quit Meter

    Days: 5864 Hours: 3

    Minutes: 55 Seconds: 48

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    916,260

    Cigarettes Not Smoked

for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Sam on one week. I too changed my perfume when I stopped smoking so you're not alone! It is so nice anyway to just NOT smell of smoke. Keep up the good work. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 3,984 [B]Amount Saved:[/B] �1,245.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 32
for 17 år siden 0 241 logo logo logo logo logo logo logo logo logo logo 0
Thanks all :) Went out yesterday really early and I wanted to get a musk perfume - something totally different from what I wore while I was a smoker. I found just sniffing my old perfume reminded me of smoking ???? That's really weird ! So, I found that there are a variety of musks out there, some sweet (don't like those) and one's which were quite overwhelming.. Finally found one which is light, airy with just the right amount of musk fragrance - Alyssa Ashely. PLUS, I didn't want to spend a lot of money as I'm trying to save all my non smoking $$ for something BIG much later on in 2008. Ok.. well week two has now begun and I'm raring to go ! LOL ! Anyone living in Ontario experiencing this nasty snow storm.. Be careful out there :) Sam xo [B]My Milage:[/B] [B]My Quit Date: [/B]11/24/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $86.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 6
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
YIPPIE!!!!!!!!! Good Job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1941 [B]Cigarettes Not Smoked:[/B] 38,820 [B]Amount Saved:[/B] $6,793.50 [B]Life Gained:[/B] [B]Days:[/B] 273 [B]Hrs:[/B] 17 [B]Mins:[/B] 46 [B]Seconds:[/B] 25
  • Quit Meter

    $15,610.40

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 9

    Minutes: 19 Seconds: 13

    Life Gained

  • Quit Meter

    6004

    Smoke Free Days

  • Quit Meter

    96,064

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Sam, it's not a tiny step, it's a huge great GIANT step. The forst week is the hardest part of this haard thing, so don't make little of a big accomplishment. So WOOHOO!!! Sam!!!! Perfume is an excellent reward, get something you really love. Martha,I know what you mean about smelling your wrist. I don't usually wear perfume, but I found that I love the smell of my shampoo, once I could smell again. So I went around tossing my hair every few minutes to get a whiff of the shampoo smell. People probably thought I was having seizures, or Breck Girl flashbacks or something. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,040 [B]Amount Saved:[/B] $2,222.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 28
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one week!! That is one of my very favorite parts of not smoking is smelling good. OMG what we must have smelled like before, icky. Buy something really nice, ok? Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $322.50 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 47 [B]Seconds:[/B] 10

Læser dennne tråd: