Hang in, Bibbles. The junkie will have a tantrum around now, because it's starting to look like you're serious. Just keep doing what you're doing, because you've been doing it for 8 days & it works.
Here's my hand, take it. Get your list of quitting reasons & keep it in your other hand & you can't light up now.
A bath always worked for me because I knew I wouldn't go out for smokes naked with my hair wet. Maybe try that (the bath, not the going out naked with your hair wet), with some deep breathing & soothing music.
And, Bibbles, tomorrow, when you've gotten through this, get yourself a nice little reward, and congratulate yourself on 9 days smoke-free.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 202
[B]Cigarettes Not Smoked:[/B] 4,040
[B]Amount Saved:[/B] $2,222.00
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 27
