Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Don?t do today what you can put off until tomorrow


for 15 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
bump
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 9,040
Amount Saved: $994.40
Life Gained:
Days: 24 Hrs: 17 Mins: 5 Seconds: 38

for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Keep the avoidance going Paula. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 767 [B]Cigarettes Not Smoked:[/B] 13,806 [B]Amount Saved:[/B] $4,218.50 [B]Life Gained:[/B] [B]Days:[/B] 142 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 42
for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Excellent!! I promise not to smoke today and let tomorrow take care of itself. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $318.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 49
for 16 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hiya stickin great post as always thanks lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 6,000 [B]Amount Saved:[/B] �1,600.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 42
  • Quit Meter

    $113,882.50

    Amount Saved

  • Quit Meter

    Days: 6511 Hours: 11

    Minutes: 12 Seconds: 28

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    227,765

    Cigarettes Not Smoked

for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Is this an idea that helps? [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 674 [B]Cigarettes Not Smoked:[/B] 12,132 [B]Amount Saved:[/B] $3,707.00 [B]Life Gained:[/B] [B]Days:[/B] 123 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 53
for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Wake yourself refreshed and be active in your progress! Tomorrow is always a brighter day :) Josie, Support Specialist
for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Take a moment to think back and reflect on the time when you started out on this journey. Take a good, long look and see just how far you have come. Frankly you have done amazingly well. Many might not thought a day or week possible or highly unlikely at best. When it comes to thinking about lighting up this saying comes to mind: Don�t do today what you can put off until tomorrow. In other words, sleep on it. You may find the future to be much brighter tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 671 [B]Cigarettes Not Smoked:[/B] 12,078 [B]Amount Saved:[/B] $3,690.50 [B]Life Gained:[/B] [B]Days:[/B] 122 [B]Hrs:[/B] 12 [B]Mins:[/B] 7 [B]Seconds:[/B] 12

Læser dennne tråd: