That is what i am having trouble with crazy thoughts that I am going insane, that I am loosing my grip, I rationalize that I am not, I can write clearly, I can think clearly, I can carry on a conversation and perform my work even though on the inside I have negative thoughts,or scarry thoughts, the worse one is a song I have stuck in my head, any body have any ideas on that, I have seen that in a few posts but know one seems to have an answer for getting rid of a song stuck in your head. It is tormenting. It isn't like I physicall hear or am halucinating it, I just keep obsessing on it for some reason
