EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
my short story of quits

Advanced Search Form

my short story of quits

for 18 år siden 0 +0 / -0 541

Good for you Carlos. Try and stay away from Smokers. Also might want try like I did, keep your reasons to quit in the same pocket you used to keep you cigarettes. GL! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] $451.50 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 2223

carlos, i kept a Journal and reading back mine was a hard Journey, but check out how long ive been quit now, it can be done and you can do it :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1857 [B]Cigarettes Not Smoked:[/B] 37,140 [B]Amount Saved:[/B] $6,499.50 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 21 [B]Mins:[/B] 25 [B]Seconds:[/B] 26

Quit Meter

$15,904.20

Amount Saved
Quit Meter

Days: 765 Hours: 11

Minutes: 21 Seconds: 41

Life Gained
Quit Meter

6117

Smoke Free Days
Quit Meter

97,872

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 248

Keep working Carlos It'll get easier soon now. My story of quits is long and difficult. Took me maybe 35 years and this is at least the 7th real attempt. I've learned a lot more now though so this is the last one for me. You're almost to the end of hell week, congrats and hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] $92.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 672

Good for you carlos. Knowledge is POWER ! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 980 [B]Cigarettes Not Smoked:[/B] 34,300 [B]Amount Saved:[/B] $6,370.00 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 2 [B]Mins:[/B] 32 [B]Seconds:[/B] 52

Quit Meter

$14,376.48

Amount Saved
Quit Meter

Days: 716 Hours: 3

Minutes: 56 Seconds: 17

Life Gained
Quit Meter

3928

Smoke Free Days
Quit Meter

58,920

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 635

Thanks to all The fight goes on and I am winning NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $5.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 37

for 18 år siden 0 +0 / -0 816

Carlos You are going to keep this quit because you really want it, Just remember N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $155.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 3875

Carlos, you are doing great. It seems to happen to us all, we quit many many times, but suddenly the veil is lifted and we see what we need to see, in order to quit for life. Once we have done that, we just have to remember, never to go back! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,675 [B]Amount Saved:[/B] $1,972.85 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 7

for 18 år siden 0 +0 / -0 1093

Hi Carlos! Sounds like you are feeling well. That's terrific! It's no longer a matter of quitting, rather it's just a matter of not smoking. Good for you! Yay!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $81.90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 15 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 598

Hi carlos, every failed attempt gets you ready for your "forever" quit. I have quit so many times, I lost count...any where from 1 day to 2 months; but I would always rationalize why I could have "just one" cig...there is no such animal..remember that. You are doing great..keep moving along smoke free. NOPE new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $525.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 12 [B]Mins:[/B] 51 [B]Seconds:[/B] 41

for 18 år siden 0 +0 / -0 8760

Carlos Alberto, 5 days is fantastic! Hell week is almost over, start planning your reward! Danielle, Bilingual Support Specialist

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

my short story of quits