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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
Hi Mercy, Hope the meds work for you & you are rid of the pain. I started my quit with shingles, severe back muscle spasms & blood pressure out of sight. I am fine now. Quitting smoking solved a lot of problems. I am so thankful to have wised up & threw them away. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $490.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 20 [B]Mins:[/B] 42 [B]Seconds:[/B] 39
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Mercy, I have an idea of where you're at. I was on strong pain killers after recent feet operations but I quite liked the buzz! Only thing is it took me two horrible days to come down off them: feeling grotty, hungry and yearning for a smoke. Have decided I won't take them again unless I really need to. Maybe soon I can power walk too and shift a few pounds. Be good for chasing horses too. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,032 [B]Amount Saved:[/B] �635.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 31
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Thank you Mercy and all! I am now reared up as high as I can go! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 535 [B]Cigarettes Not Smoked:[/B] 16,050 [B]Amount Saved:[/B] �4,012.50 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 48
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
BEAR... I don't have too....i'm short enough to look UP!! :8o: GENEVIEVE.. I have bad fibro...like really bad right now and they found I have rhuematoid arthritis with it. I am such an active person. Well..this new med makes me high. Like..happy high. I am getting more use to it. I think you adjust (I hope) Or else I'll be a spacey goat. It has been a blessing. I have'nt been this pain free in a long time. I can even power walk twice a day...and I mean really power walk!! I'm going to start working out again. The pain is still there....but it is a seizure med that blocks the impulses to the brain. The first couple of days being spacy made me want to smoke. I don't feel that now at all....but it did. That really scared me. It gives you that happy I don't care feeling....which for quiting smoking is not good. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,840 [B]Amount Saved:[/B] $858.24 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 45
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
How cute are you, little goat!! Thanks for the correction and once again congrats to the horse for an amazing statistic! Josie, Support Specialist
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Mercy you were'nt trying to have peek under the hood of that old horse with all this rearing up where you :gasp: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,412 [B]Amount Saved:[/B] $1,340.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 42
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
OK Mercy all is forgiven. You were kind enough to think of the old horse! How long are you on the meds for? Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,016 [B]Amount Saved:[/B] �630.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 5
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
O.K. THE GOAT MADE A LITTLE MISTAKE....NO "BUTTS" ABOUT IT :p Give me a little slack.... my new meds still have me reeling high. IT WASN'T 10,0000 CIGARETTES NOT SMOKED.... THE 10 CAME FROM .... ...10 CIGARETTES AWAY FORM BEING ....READY...READY...READY.. (drum roll.....suspense in the air as the goat announces the retractioin and correction of the exact total for the horse) 16,0000 ...yes folks.... 16,000 cigarettes not smoked!! So Mr Ed...... YOU'LL HAVE TO....REAR UP A LITTLE HIGHER!! :8o: Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,840 [B]Amount Saved:[/B] $858.24 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 9

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