EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
failed but back up

Advanced Search Form

failed but back up

for 17 år siden 0 +0 / -0 813

Bold How goes the fight, are you still there? Hope all is well and you have collected yourself and can see that the quit is well worth the effort... Stay well and strong nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 6,270 [B]Amount Saved:[/B] $1,463.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 35

for 17 år siden 0 +0 / -0 1356

mwwwwwwwwwaaaaaaaaaaaa back at ya Unhooked :) and thank you that made my morning :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 3541

John & Sue, can I just say you 2 are beautiful ( look at this picture!!) & I love you? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $748.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 53

for 18 år siden 0 +0 / -0 1356

Bold, you didn't fail, you are perfecting your quit!! Just don't stop quitting okay? Focus on the positive, you can do this - just hang on, we are all here with you. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 770 [B]Amount Saved:[/B] $134.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 1

for 18 år siden 0 +0 / -0 90

Hey Bold, How are you doing today? Still hanging in there? [B]My Milage:[/B] [B]My Quit Date: [/B]6/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $115.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 11 [B]Seconds:[/B] 19

Quit Meter

$389,776.00

Amount Saved
Quit Meter

Days: 5594 Hours: 9

Minutes: 54 Seconds: 31

Life Gained
Quit Meter

45856

Smoke Free Days
Quit Meter

917,120

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1543

Be proud Bold, You saw it for what it was. Because you have jumped right back on the band wagon you shouldn't really be effected. Don't allow the addiction to load quilt up on you. It's done and over. Move on and best of all..... when we learn from mistakes they become positives on our behalf. I'm not much of a drinker....but it seems that it is a real trigger for many people. Nonic gave you some great advice. As far as your meter. It doesn't really matter what it says....so long as you remain smoke free and not die a gruesome death. Great job! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $795.66 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 21

for 18 år siden 0 +0 / -0 90

bold, glad to see you are back. drinking and the whole bar scene is the worst for me, that is what messed me up last time after three months of not smoking. this time i told all my friends i am not drinking for a while and i think it is just something i am going to have to avoid. the fact that you are still with it though is great! [B]My Milage:[/B] [B]My Quit Date: [/B]6/28/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 20

Quit Meter

$389,776.00

Amount Saved
Quit Meter

Days: 5594 Hours: 9

Minutes: 54 Seconds: 31

Life Gained
Quit Meter

45856

Smoke Free Days
Quit Meter

917,120

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

bold, Learn from this and get back in there! We are here to support and not judge and we are behind you every step of the way! Josie, Support Specialist

for 18 år siden 0 +0 / -0 3541

Good for you for putting the rest of them on ice, bold! That'a a very definitive statement & an empowering thing to do. I slipped in the same way at about the same place & got right back on again, too. I won't say I'm glad it happened but I did learn from it & I think it made my quit stronger. I hope it does the same for you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $726.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 3207

Good choice, bold! Sounds like your learning curve is going up...you figured out what trigger you responded to by smoking, and how to avoid it for a while. A one time slip is common and it sounds like you learned from it. It's really good you had just one and got rid of the pack, so you don't need to go through those three days of withdrawals again. Now, put it behind you and move forward. We're all pulling for you -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 4,720 [B]Amount Saved:[/B] $802.40 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 4

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

failed but back up