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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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Celtic, Email me asap crabbyroadsmymama@yahoo.com. Put in subject line Celtic from Panic Center, so I know who you are. Trish
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Hi, I am having a really difficult time right now. I haven't had a panic attack for 2 days and was just starting to "breathe easier' when wham.....out of the blue...here I sit again. Even as I write this I am having one heck of a hard time! My boyfriend who usually talks me through this is 2 hours from home right now and not due home until tonight. I am trying hard to focus on my breathing so I don't end up hyperventilating but feel myself losing this battle which only frightens me even more. If anyone is out there this afternoon, I should could use some support! kathy

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