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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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one week!!


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to go Janna! Hell week done! It only gets better now! Keep on working on it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $1,118.30 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 22
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done on week one. Keep up the good work. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,328 [B]Amount Saved:[/B] �415.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 59 [B]Seconds:[/B] 25
for 17 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Congratluations Janna on getting through Hell Week. While there are still challenges ahead you have proven that if you can get through the first week you can get through every day that follows. My wife still smokes but much like your husband she doesn't smoke around me and consequently she has cut down quit a bit. I never say anything to her about it but I am hopeful she will quit. If your quit motivates your husband then it will still be his quit. Keep up the good work and take it one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,970 [B]Amount Saved:[/B] $445.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
janna, Keep your own quit and let him work his way to it! Protect your quit and know that the example that you are setting is an amazing one! Make sure you have some rewards planned for yourself and celebrate that one week :) Josie, Support Specialist
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
janna congratulations on beating hell week well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 3,570 [B]Amount Saved:[/B] �952.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 56
  • Quit Meter

    $114,557.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 7

    Minutes: 2 Seconds: 5

    Life Gained

  • Quit Meter

    45823

    Smoke Free Days

  • Quit Meter

    229,115

    Cigarettes Not Smoked

for 17 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
Janna, Good for you!! Hell week is over, it does get easier! Why not have your husband check out this site, you're right he has to quit for himself, not you. My husband still smokes, and when he is ready I will support him but I will not nag or try to push him into something he is not ready for. Oh yeah, time for a reward- one week is HUGE! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $320.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 17
for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
I made it one week. Couldn't have done it without this site. You all are wonderful. Everytime I feel like I just can't do it I go through and just randomly read posts and realize you all went through the same things I am and you have pulled through it. I know I am a long way from out of the woods, but I feel so much stronger. It gets easier every day. My baby girl (with me in my picture) tells me every day how proud she is of me and I think that is what is making me so strong. Update on my husband: He had no plans on quitting and I didn't ask him to. But, because now he is not smoking in front of me, he has been smoking less and is talking about trying to quit himself. I don't want to push him and am really kind of scared that if he tries to quit and he is just doing it for me and not really ready or doesn't really want to that he is going to be a bear. HELP! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $35.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 45

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