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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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How long do they last?


for 20 år siden 0 219 logo logo logo logo logo logo logo logo logo logo 0
panic attacks can last any time amount. i had one for 4 days last week. the general feeling that something is wrong and real scared feeling for no reason.
for 20 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm curious about others' timeframes. I've only had anxiety attacks for a month, but sometimes the attack lasts a really long time. 2 of the the longest ones were both over 6 hours of constant waves of dizziness and numbness in my hands and feet. The first one I just sat on the floor hoping that if I passed out I would hurt myself less. The second one was on a Sunday and I just laid in bed, figuring if I pass out I'm in the safest place for it. I haven't found anything in the things I've read that indicate panic attacks last more than an hour or so, I would like to hear from others that have the "long attacks". Thanks.

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