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for 20 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Kitcat IT is like I canot find myself any more. I have been this way for about a month .I am trying to think in a positive mode but canot seem to .Any suggestions?
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Susan Thanks for your thoughts, too!!! Hard to say...I only did the EFT about 2 weeks...and I did it on myself... It still never got me to the point of being able to feel confident enough to try and do what I did this morning. And truthfully the science behind it doesn't seem to make all that much sense to me. I mean, I think I could see even accupuncture being able to have more of an effect. Tapping, well, I dunno...it just strikes me as odd...HOWEVER, I will say, that because the mind is such a powerful thing, that I thought hey, maybe it's just that I WANT IT TO WORK...but it doesn't really matter, IF it works..I think I ran the course with it. I think using the Linden method, really, is what has helped me the most...it's alot like exposure work, with a few other rules that go against what I see typically being done here. Do you think EFT is short term and you go on, or do you see it as being permanent? Thanks :)
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53 runner Thanks for your thoughts.... *wishing* is endless...you need to take *wishing* and put it into some kind of action.... What sort of *fighting* are you actively doing...? Are you using distraction? What positive thoughts are you feeding yourself? Instead you have said "I am flat this morning." Almost every thought creates a feeling that follows... If you are thinking you are flat, you will be.... Take that statement and see what you can do to *change* it.... I feel......xxxx.......SOMETHING POSITIVE... You got out of bed..you went to work? It's a bad habit, nothing more, runner.....hard to break, but NOT impossible..... :)
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KitKat I know you don't think that all your recent achievements are anything to do with EFT but it does seem amazing that you are now okay with driving and everything since you had it done. There is something within EFT called the Apex which means that people forget how bad they were and feel that they can't attribute anything that has happened to them as being EFT. I've been doing EFT myelf and this week am doing things I never would have dreamed of lately. I went to the mall two days ago and today I went to a garden centre, and supermarket, picked my daughter up from school, chatted to the other mums (who all kept saying how they hadn't seen me lately and we must meet up etc etc), little do they know. Tonight I'm going out for a meal with my husband and daughter. Now, I'm still very scared because I need to build up my confidence but if its not the EFT thats done it then what else could it be.
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Kitcat You sure are doing great.You have overcome your fear of driving and you did it on your own.I am flat this morning I wish I could get out of this funk .I am fighting so hard to releive this anxiety and fear I have .
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Glad I could lighten your day...but then you can lighten your day, too, just by staying positive and thinking positive thoughts, you know? So I wanted to ask you, do you think it's valuable to know that others share some of your symptoms? Does it help you to fee/get better...overcome your own? Just curious. Thanks Hope you have a great day today...It's Friday, the weekend here is supposed to be BEAUTIFUL!! Most of my anxiety centered around driving..this was about 2 months ago. I've been driving the freeway home with complete comfort and my alternate route TO work with complete comfort. For the first time today, I drove the freeway TO work, instead of my alternate route....GUESS WHAT?? NOTHING HAPPENED...I didn't even shake...used my music and imagined me getting to work and celebrating my small success. I really expect that if I keep this sort of exposure work up (facing my fears) that it will completely dissipate. That's my plan and I'm sticking to it..... ;)
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Kitcat You really made me laugh .Itold my wife about the terminator comment and she is still laughing. You really lifted my mod today thank you very much.
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Oh Yeah one last thing ACCEPT NOTHING LESS!!!!!
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It is and it isn't...but it's home. Look at it this way, we have the highest gas prices in the Nation...and the Terminator as Gov.... Need I say more..? LOL IT IS BEAUTIFUL.... AVG year round temp is 70 degrees.!!!!! BY THE WAY, The Beauty in that song, by Whitney, lies not only in that it teaches self-love, but it also teaches, that even as children, EVEN if no one showed us the beauty we possessed inside, that as adults, we can give to that child within us, THAT, which others failed to give us. Does that make sense? Find your focus.... Replace the negative with positives...do it until you're dripping in positves... Distract youself when you feel anxiety The REST is all determination... Things like I hope... Maybe.. If... will defeat you. I can I will I am worthy are winners... Are you up to it? ;)
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Kitcat My wife says I seem alot cheerier to night.I told I had someone to talk tonight. My conselor told me running is the best exerise for anxiety. Sounds to me like your in great shape.Living in La. near New Orleans I deal with swamps when running however their is lots of wildlife around. I also deal with the occasionl hurricane.Is California lif as great as they say itis?

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