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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Two weeks of smacking him around, you sound refreshed. In the days, weeks, and months going forward, you will achieve a quicker quit if you don't allow yourself to dwell on smoking. Use your distractions to help get you through. It does get easier and easier. There are things that we have no control over such as the weather, things we have limited control over, whether we get a raise or bonus next year, and then things that we do have or should have control over albeit with some assistance or support. Keep a strong presence of mind, and stay away from those that smoke at least until you feel strong. Lead us not into temptation�..Keep the thought, smoking is never an option. Remember if you want to quit, don�t light up under any circumstance. Smoking does not pay the bills. I hope all of you newer quitters stay together and make it to the top of the mountain. Regards to all Stickin to it [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 427 [B]Cigarettes Not Smoked:[/B] 6,417 [B]Amount Saved:[/B] $2241.75 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 56
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Dupe, Congratulations on two weeks smoke free! Please take the time to reward yourself for a job well done! Danielle _____________________ The SSC Support Team
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on two awesome weeks Dupe! Yes, it is difficult but so worth it. No matter what comes your way, do not give up on your quit. It is one of the most precious things you will ever have. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 632 [B]Cigarettes Not Smoked:[/B] 12,651 [B]Amount Saved:[/B] $2212 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 15
for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
:) Dupe, Congrats on the two weeks...awesom please go forward a little easier now auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 4,173 [B]Amount Saved:[/B] $394.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
for 18 år siden 0 249 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Dupe I am so gald to see you made it through week 2! I knew you could do it Keep up the hard work and it is all easier from here on out...remember that! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 961 [B]Amount Saved:[/B] $313.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 48
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I agree Dupe, am right there with you, almost three weeks for me! This place is awesome! :)
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
A huge thumbs up dupe!!!! Two weeks smoke free is fantastic. Hell and heck weeks are over! Congratulations and keep your quit going strong. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,143 [B]Amount Saved:[/B] $639 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
dupe congrats on 2 weeks smoke free way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 2,286 [B]Amount Saved:[/B] �608 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 12
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 21

    Minutes: 26 Seconds: 29

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

for 18 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
As I celebrate 2 weeks of not smoking, I'd like to send out a big THANK YOU to all of those long timers. It has been so helpful to me to read of your experiences and gain from your wisdom. Thanks to you I knew week 2 would be easier than week 1- and it was and here I am. I hope that in future months I can provide the same support that was offered to me when I first came here. Thanks again!! :)Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $44.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 35

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