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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all, because without all of you I'm not sure I could of done it on my own. I sure stuck to these boards alot at the beginning of my quit and it helped so much just knowing I wasn't alone with those terrible cravings and that they would go away. I am very grateful to all of you and this wonderful place. Kygirl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,274 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 42
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
What a special anniversary! Just 10 short days away from the beach! Time to celebrate! Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 12,044 [B]Amount Saved:[/B] $1920 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 59
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Way to go KYgirl. Three months look marvelous. Celebrate,Celebrate,Celebrate. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,236 [B]Amount Saved:[/B] $388.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 48
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi KyGirl. Congratulations on 3 months. That is really terrific. You are almost at the beach! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 466 [B]Amount Saved:[/B] $155.04 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 10 [B]Seconds:[/B] 10
  • Quit Meter

    $120,634.31

    Amount Saved

  • Quit Meter

    Days: 6549 Hours: 9

    Minutes: 29 Seconds: 46

    Life Gained

  • Quit Meter

    45825

    Smoke Free Days

  • Quit Meter

    412,425

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kygirl613, Congratulations on 3 months! We are proud! Danielle _____________________ The SSC Support Team
for 18 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
KYgirl, Look at you! You have never looked more 'febulous' than you do right now. Hope you got a new bikini and boa for the beach, the others are waiting for you there, and I'll be along in a few days. Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,445 [B]Amount Saved:[/B] $392.85 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 5 [B]Seconds:[/B] 26
for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Kygirl613, Congratulations on 90 days soon you will be on the beach. I am behind you and hanging on. Some days good some not just have to keep saying NOPE ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 929 [B]Amount Saved:[/B] $299 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 41
for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
I made it 3 months, WOOOHOOO! I never thought I could the first few weeks, I was just taking it minute by minute which became hour by hour then day by day, week by week and now month by month. I can't wait to say year by year and not think about it again. It was such a struggle in the beginning and I'm glad I took it on. I'm glad I don't stink anymore, have that expense, and no worries about having them with me at alltimes. Things are alot better. I breathe so much easier in just 3 months, and that I'm thankful far. Hope everyone has a wonderful Sunday. Kygirl :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 22 [B]Mins:[/B] 5 [B]Seconds:[/B] 55

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