Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.925 medlemmer

Velkommen til vores nye medlemmer: FloatingInSpace, RSamra, yurii.k1, yurii.k, harmoneee

I'm down to one pack a day...of gum, that is.


for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Legend, Only needing to chew one pack of gum, instead of two, is definitely a great sign! Now you need to switch to sugarless gum or you'll be down to one tooth! ;) You & I are very much in sync - we quit one day apart, and I've also been chewing gum non-stop! Unfortunately, all that gum-chewing has also resulted in me doing something else non-stop... :blush: Keep up the good work - I'm happy to be sharing this journey with you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,170 [B]Amount Saved:[/B] $214.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 5
  • Quit Meter

    $1,146,375.00

    Amount Saved

  • Quit Meter

    Days: 6013 Hours: 7

    Minutes: 51 Seconds: 48

    Life Gained

  • Quit Meter

    45855

    Smoke Free Days

  • Quit Meter

    917,100

    Cigarettes Not Smoked

for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Legend, Well you have found your coping mechanism! Good for you! Yes, I am sure that your jaw is a little soar (HA!). Congratulations on being smoke-free for 32 days :). Have a great day! Melanie ________________________ The SSC Support Team
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
When I stopped in January, I stocked up on mints. I eventually was addicted to mints. Everytime I craved I would have one. I have noticed that I am not even grapping them anymore! You have one month behind you! That is great!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 23
for 18 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
I've been chewing my way through 2 packs of gum daily since beginning my quit, and yesterday I only did one. Gum has literally been a lifesaver for me as a substitute behavior. When I was having a bad crave and couldn't get online here, I reached for that stick of gum. Thanks, Juicy Fruit!! To tell you the truth, my jaw muscles are getting a little tired... Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 194 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 24

Læser dennne tråd: