Hi Tony! I know where you're at. I've gained enough now to make me uncomfortable and it is ticking me off, so the diet books have come out, and I need to cut up more veggies....but you know what? It all gets better! As you get further on your quit and all the worry about quitting finally subsides, the weight evens out too. I have done this before. I know I spent the first whole month on my sofa because I just felt like I needed to be there to let the ole bod heal. Now that my energy is starting to return for the better, its time to do the excercise. Never had the time to excercise when I smoked, was too busy smoking. (Wasting the precious time)
So just keep in mind, Smoking is not an option!
Walk, jog, run, box, play ball whatever blows your horn!
I am walking every morning! We can do it! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 1,149
[B]Amount Saved:[/B] $474.75
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 9
