my anxiety is up today because it is raining. I feel closed in when it is raining. How far do you have to traVEL ON THE BUS? hOW IS YOUR ANXIETY tODAY? wHAT IS BOTHERING YOU?
How do you feel today? I am at work and I have to get my husband to puck me up I just can't face the bus today..
Thats a lot of rain.. We don't get rain like that where I live
hear is an axiety story. I got caught in a 10 inch rainstorm with my daughyer in her car comming home from my therapist. I had to pull my car on to a sidewalk. We had to walk home thru 10 inches of rain. the walk was one half mile. The local news captured me and my umbrella walking home . 50& of the subdivision was flooded. luckily my house was not. The police would not let anyone in with a car for 5 hours.
It heips me knowing someone else has anxiety just like me. Anxiety atttacks are all the same. the only differance is what sets them off varios from person to person. the key elementis stress . the bad part about anxiety attacks are yhey are progressive. The space between each attack shortens. medication lessons the intensity. However you can avoid the the events that cause the anxiety or talk to some one and get at the root cause. Remember get at the root cause is most important does that make sense?
My wife is doing ok she has lost her hair and was very upset. The surgeon got all the cancer out. the chemo therapy is to make sure it does not come back. what ever you do ,do not take hormones later in life,thats what caused the cancer. Sometimes life is not fair but she will be ok. She has put up with my anxiety for 15years now I need to take care of her. the problem with anxiety when you think you have it beat it shows up. beleive me I no exactly how it feels.When you feel bad it helps to talk about to someone else that has it. drop me a line anytime.
Ihave been fine. Just got back from running 5 miles . It cleared my head got the oxygen flowing into my brain and i can think better. I am sorry about your anxity attack last night. What ever you do do not dwell on it ,I no from experience the more you think about it the worse it will get. Just chalk it up as a bad experience and move on. How is your husband handeling?
Hi I just really love the cold.
I had a panic attack last night while I was driving, I could not pull over because I was on the Harbour bridge,My husband was in his car behind me. I was such a wreck by the time I got home. How have you been?
