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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Forgot patches today oh dear


for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Tilly Thanks for the laugh my imagination is working overtime!! Luv Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 3,889 [B]Amount Saved:[/B] �971.25 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 0 [B]Mins:[/B] 53 [B]Seconds:[/B] 21
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
BUMP Cos I think Tilly is lovely! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,099 [B]Amount Saved:[/B] �1023.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 19
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
LOL!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 11,449 [B]Amount Saved:[/B] $2704 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 23
for 18 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi Tilly, I'm your neighbour from the other side of the northsea. You've just made my day with that funny story. Thanks for that, Keep strong. Dutch xxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 9,453 [B]Amount Saved:[/B] �929.25 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 5
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that bump, Phil! I enjoyed this post immensely! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 8,217 [B]Amount Saved:[/B] $1312 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 44
for 18 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
Forget the patches and go cold turkey. The faster you get that poison out of your system the faster you will be free from the nicotine addiction. I went the first two days thinking I had a patch on but at the end of the day I realized that the patch had fallen off each day. Since I had made it the first two days thinking that I had a patch on, that made me think that it must be mind over matter and that I could do the rest of the quit without a patch. And the rest is history. Good luck [B]My Milage:[/B] [B]My Quit Date: [/B] 5/28/2004 [B]Smoke-Free Days:[/B] 989 [B]Cigarettes Not Smoked:[/B] 29,695 [B]Amount Saved:[/B] $3956 [B]Life Gained:[/B] [B]Days:[/B] 183 [B]Hrs:[/B] 21 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
  • Quit Meter

    $29,764.80

    Amount Saved

  • Quit Meter

    Days: 10527 Hours: 2

    Minutes: 36 Seconds: 18

    Life Gained

  • Quit Meter

    45792

    Smoke Free Days

  • Quit Meter

    91,584

    Cigarettes Not Smoked

for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Tilly....you can probably make it,,,,but remember.....your quit is your number ONE priority at this point! Do NOT let the price of one pack of patches get you in a pickle!! Put the cost of patches in proper perspective.....they cost me somewhere around $300 for patches when I quit....that really wasn't any higher than the cost of smokes for that period of time...probably less! and look what the quit meter has racked up.....was it a good investment??? You answer that Katy Kickin' ASH for......Five years, one month, four days, 23 minutes and 41 seconds. 74440 cigarettes not smoked, saving $10,607.79. Life saved: 36 weeks, 6 days, 11 hours, 20 minutes.
  • Quit Meter

    $160,272.00

    Amount Saved

  • Quit Meter

    Days: 5972 Hours: 23

    Minutes: 45 Seconds: 22

    Life Gained

  • Quit Meter

    45792

    Smoke Free Days

  • Quit Meter

    915,840

    Cigarettes Not Smoked


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