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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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4 whole days yahoo!!!!!!!!!!!


for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
I did it 4 whole days behind me I can hardly wait till I can say 4 weeks then 4 months and 4years. I"m on my way and not looking back!!! Every day this week I have come on lime and read some of the amazing stories and the inspiration that I get from all you great people out there really helps.. I can relate with so many of you...it's really a small small world out there. Congrats to all of you who have made it and to all of you who are struggling we'll all make it... ;)
for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Hello John Thanks for that little bit of encouragement. we were just watching a little TV and that feeling of wanting a cig was creeping up on me so I came here like I've been doing for the last 5 days just to read other posts and I find it helps alot..I've got the I Of the tiger in me I know I do and I am going to beat this. 4 years I will be able to look back and be like you and all the rest who have overcome a powerful addiction. I started smoking when I was 15 and I'm now 51 got alot of years to make up for. catch you later.....Thanks again. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 46
for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the great posts its really rewarding to read the posts and how much concern and help there is out there for everybody all you have to do is reach out and someone somewhere responds to you. This is a great site and I'm so glad I found it. My first weekend is going really well. This is the first morning I had a cup of coffee since my quit date and it was okay. Going to keep busy today doing house stuff and maybe ride this afternoon if it warms up a bit and doesn't snow. Hope everyone elses 1sts are going well no matter which 1st. it is cigarettes are GONE DEAD OUT OF MYLIFE (Ihope) ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 24
for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Thanks Faith, I am proud of both us we made a great decision. I'm not sure if I selected the right icon does the hand flatup mean hello I hope so. I'm not sure what all the different icons represent. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 37 [B]Seconds:[/B] 5
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Freedom: Awesome job! Be proud, very, very proud! Keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 4,193 [B]Amount Saved:[/B] $832 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 30
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
freedom, congratulations 4 days is great well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,323 [B]Amount Saved:[/B] �352 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 20
  • Quit Meter

    $114,575.00

    Amount Saved

  • Quit Meter

    Days: 6677 Hours: 5

    Minutes: 53 Seconds: 33

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    229,150

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaHoooooooo! I'm right there with you! Keep thr rewards going! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 104 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 16
for 18 år siden 0 318 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i128.photobucket.com/albums/p178/Trailbum/thCongratsMonkey.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 6,004 [B]Amount Saved:[/B] $1200 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 35
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Freedom, Congratulations on 4 days! Hell week is almost over so start planning your reward! Danielle ______________________ The SSC Support Team
for 18 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Freedom on 5 days! I think the "hand in red" means stop- but I am not sure. Keep saying "no" to those thoughts. You'll have them less and less. Also, they won't last as long!:) Keep on rollin' :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 6,764 [B]Amount Saved:[/B] $1215.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 18
  • Quit Meter

    $114,575.00

    Amount Saved

  • Quit Meter

    Days: 6460 Hours: 15

    Minutes: 25 Seconds: 42

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    229,150

    Cigarettes Not Smoked


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