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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Day One


for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
I am celebrating my first day, I will give myself a pat on the back for making it 24 hours. The day was not bad, but I did catch myself thinking about a smoke a few times. I have been with my children all day, I have never smoked around them, just hid so I could sneak my smoke. Anyway being with them makes it easier to be distracted from my craving. I know the challenge-tough days, are ahead of me, the days when I am alone. I am grateful for this site, I can now tell myself I am not alone there are others out there that want me to be smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Hey Deb, go tag onto the New Year Parade located in this same section. You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 29 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 41
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Let there be no doubt that we are here for you and do care very much that you are smoke-free. Big congratulations on your first day. Stick close, post often, even when you don't want to. It takes all of us for each of us. Happy New Year. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 29 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 25
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
deb, Good for you deb! One day at a time and you will come through nicely! Keep those mechanisms close and call if you need us, we are always here :) Josie _____________________ The SSC Support Team.

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