hi, got 5 days in and its getting easier for me. thank goodness!!! my grandson sat on my lap last night for his bedtime story. i got half way through his little book and he stopped me and said, grandma you don't smell like smoke today!!! i was so happy, yet sad that he was smelling that awful smoke all this time. just another reason for me to stay smoke free!!! thanks for all the support that comes on this site. i read it all day, you folks are great!!! {grandma] SLIVERS