EvolutionHealth.care

Start
Hovedforum
Stop rygning
Common Support Questions
Need to share

Advanced Search Form

Need to share

for 18 år siden 0 +0 / -0 969

Rose, I had a stash of only 2 smokes, and I trashed them. Not quite as ceremoniously as you did, but had I thought about it, I might have. Good job! I, too, have thought "nobody would ever know", but too many people are pulling for me, and I want to prove to myself that I can do it. Keep up the great attitude! Inspire us! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 293 [B]Amount Saved:[/B] $43.65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 34

for 18 år siden 0 +0 / -0 36

Hi all, I has been awhile still I posted, but I read as much as I can and must thanks everyone who has told me. Not one puff. I had been doing ok recently. I started a new assignment this week. Great... but I am working at home and was home alone this week. My husband returned last night and we went out to dinner. I may has just been relaxing after a stressful week... but boy did I want a smoke! I did not have one! Then today my husband asked me to get something out of his glove box. I found an old package of my SMOKEs (my husband does not smoke). I was and still am home alone. So I was thinking who would know?? There were 15 of them just waiting for me. I have been wanting to smell smoke for some reason. Then I remembered all of you. I realized that I would know and that was just as important if not more important than someone else knowing. All that hard work up in smoke. I can't believe I started shake. Then I did it! I got a glass, put the smokes in the glass and filled it with water! NOT ONE PUFF. I place the glass on my desk. If I wanted to smells smoke I can smell the glass and look at all that brown stuff that could be in my body. I still have the urge, but I am happy that did not give in. "Don't worry, be happy" I am going to keep the quit! Thanks for letting me share, Rose [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 15

Quit Meter

$439,804.80

Amount Saved
Quit Meter

Days: 5732 Hours: 18

Minutes: 49 Seconds: 34

Life Gained
Quit Meter

45813

Smoke Free Days
Quit Meter

733,008

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 36

Thanks for eveyone's support... I needed that. Yes, niks I did destory them, just like you did (good work). I just found an old coffee mug that has "you can't crush the Irish (with a rock on top of Garfield). That's my new sugar free candy dish. Next is goal is my sister's St. Pat's open house. I get to join my 5 sisters and brothers (and about 80 other people) as first (replased) so now the last one to quit smoking! It is going to feel great. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 494 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 29

Quit Meter

$439,804.80

Amount Saved
Quit Meter

Days: 5732 Hours: 18

Minutes: 49 Seconds: 34

Life Gained
Quit Meter

45813

Smoke Free Days
Quit Meter

733,008

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2417

It is funny how we think we would like to sneak a puff. But then when we really have the opportunity we decide that is not what we really want. Anybody get that sentence besides me? Anyway - you proved to yourself just how strong you can be! Great job! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 701 [B]Amount Saved:[/B] $193.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 247

rose, You beat the demon. I am so proud of you. That took alot to do that. Now you know you can say no. I am so glad you put them in water. And mayby no one else would have known you smoked but you would have known and you would would have been so upset at yourself. Proud of you jnine :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 813 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 18

for 18 år siden 0 +0 / -0 1150

Proud of you. Integrity - you've got it. I think you're going all the way. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 567 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 985

BRAVO to you Rose ! You should feel very very proud of yourself :) You have stopped smoking :) .. Stand strong and be proud ! ((((((((((hugs))))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 853 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 772

Rose you should be so proud of yourself! I remember last time i quit, I was on Zyban (this time cold turkey) i had lost my medication and was going mad searching the house looking for the Zyban. Instead I found half a packet of cigarettes. It was SO SO tempting. I posted here instead, and tore the cigarettes into the bin. I was really glad that i did that. You have done well. (Did you destroy them - I really hope so). [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] �37.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 20

for 18 år siden 0 +0 / -0 8760

Rose, You passed this test with flying colors. We are so proud of you! Reward yourself for a job well done! Danielle _______________________ The SSC Support Team

for 18 år siden 0 +0 / -0 519

Rose I'm so proud of you. I'm not as strong as you are. I couldn't touch a cig. A customer left me one, and I couldn't touch it after a couple of days of having it sit there, I finally vacuumed it up in the vacuum cleaner. To pick up a bunch of cigs and put them in a glass of water. Honey, that's ART. That deserves a special place. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 858 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 35

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Need to share