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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Hey Hurst, cheer up... It could just be the lowered dosage of nicotine that you are putting into your system has given you a little bit of the blues... I got the blues quite early on in this quit and cried for 6 hours straight at one point in day 2, but that was cold turkey.. Go to bed with a good book and take it easy, hope you feel better soon.. Krissie
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Thats awesome Marie :) I was wondering where you were!! I hear its hot all over the US at the moment. Hope it cools down for you all real soon :) You are so strong in your quit. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 526 [B]Amount Saved:[/B] $224.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 19
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi guys, we just got the power back, big storm last night, was it ever hot, didn't sleep most of the night. I'm doing fine today, I went to my nonsokers meeting and got a test from the lung specialist wow .I have major improvement ,she was impressed, I don't really know how the numbers work, but my lungs are up 20 points, better than the stock market....Hurkst ,hope you feel better. One day at a time :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 763 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hey Princess C the same thing is happening to your lungs right now :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 764 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 14 [B]Seconds:[/B] 36
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
(But I do feel a bit depressed, without cause.) Well the cause is 7mg I swear Hur... this will go away , I feel much better today. I am sending you the good vibes take care pamper yourself :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 764 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 23 [B]Seconds:[/B] 17
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody. The day started out rather nicely...went down to the 7 mg, haven't really noticed any change (That's the truth, Marie---I swear!) But I have had a small (nagging) headache, nothing really bad, mind you, just a little-bitty dull ache. But I do feel a bit depressed, without cause. A little weepy and sad. :( Ho, Hummmmmmmmmmmmm............Don't really feel like posting and I am a bit tired......sorry to be a drag! Not sick, not craving, just tired! G' Night!
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
When all else fails ... EAT CHOCOLATE!!!! ((((hugs)))) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 2,484 [B]Amount Saved:[/B] $328 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 11 [B]Seconds:[/B] 38
  • Quit Meter

    $54,952.80

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 10

    Minutes: 19 Seconds: 52

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    137,382

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for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hurstk, No need to apologize! Take care of yourself and when you feel better we'll be all ears! Danielle ______________________ The SSC Support Team

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