EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
back from vacation with smoking ex

Advanced Search Form

back from vacation with smoking ex

for 18 år siden 0 +0 / -0 186

Wow that is awesome - you are beating the demon good on you!!!!

for 18 år siden 0 +0 / -0 2830

Way to go Ex-slave!!!!! Now that's 2 vacations with the smoking ex and no smoking, right? What an achievement! That's awesome! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 7,339 [B]Amount Saved:[/B] $1210.09 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 1904

Good for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $281.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 18

for 18 år siden 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/heythere.gif[/IMG] Wow 84 days, thats awesome ex-slave. Im so glad you had a wonderful time, you are setting new smoking memories so next time you go to the beach you will remember this time and it will be so much more easier, same with the neighbourhood bar thing. You are doing fantastic. I hope you had a wonderful dinner and sleep well. PrincessC :) x

for 18 år siden 0 +0 / -0 202

Way to go, ex-slave! Now that you've proven to yourself you can overcome all these triggers, how proud are you?! :) Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,211 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 16

Quit Meter

$46,353.78

Amount Saved
Quit Meter

Days: 779 Hours: 17

Minutes: 14 Seconds: 19

Life Gained
Quit Meter

6281

Smoke Free Days
Quit Meter

251,240

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3131

Wow ex-slave I'm really proud of you, way to go, that's quite an accomplishment, keep on quitting one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 5009

Hi ex!, Post-vacation depression? Tell me about it! I hope you got through this and if you did, this will make you stronger for the future! I hate flying and went through the stress of coming home during the recent terrorist threat, but did not even crave. You will build on this and become stronger still!! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 5,615 [B]Amount Saved:[/B] �1402.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 610

thanks everyone, For some reason, I am having the nagging for nicotine today. Oh well, I'll just have to ignore it. A little post vacation depression also. Am going to have a good dinner and go to bed. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,293 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 45

Quit Meter

$91,734.00

Amount Saved
Quit Meter

Days: 6068 Hours: 0

Minutes: 23 Seconds: 23

Life Gained
Quit Meter

45867

Smoke Free Days
Quit Meter

458,670

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 610

I have been gone for 8 days with my kids and my ex,who smokes marlboro reds, visiting grandparents in Northern Illinois. I am sooooooo proud to say that i did not have ONE PUFF! We went to Lake Michigan, (laying on the beach was usually a big trigger), we went to little neighborhood bars, (usually a huge trigger), we cooked out at g & g's and sat under the gigantic weeping willow tree relaxing. I DID NOT SMOKE! I still do not feel totally normal without smoking. I have little nagging twinges here and there. But, by golly, it is getting better! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 31

Quit Meter

$91,734.00

Amount Saved
Quit Meter

Days: 6068 Hours: 0

Minutes: 23 Seconds: 23

Life Gained
Quit Meter

45867

Smoke Free Days
Quit Meter

458,670

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

back from vacation with smoking ex