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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Browse gennem 411.777 emner i 47.070 indlæg

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for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Wow - THANK YOU for that message. And a big congratulations on 7 months. You deserve it! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 7/30/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 490 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 36
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Iwin congratulations on your stats, thank you for your post :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 915 [B]Amount Saved:[/B] $244 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 41
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Iwin, Congratulations! 7 months is a fantastic accomplishment! Do you have any tips for new members embarking on this journey? We are so proud to see you reach this milestone and would love to see you reward yourself for all your efforts. You deserve it! Keep up the great quit! Danielle ____________________________ The SSC Support Team
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Nice to see you here and i am so glad to hear that all is goign well. Congratulations. Job well done. Be proud be very very proud! Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,539 [B]Amount Saved:[/B] $1320 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 52
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone for all the wonderful congrats. I am looking at all the quit days of you all. Even though we are all at different places in our quits we can say that we are all the same. We are all ex smokers. If we keep the faith that we can do it, we will always be ex smokers. We have the power to always be that. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,290 [B]Amount Saved:[/B] $856 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone, Just checking in to say I am at 7 months as of yesterday. It gets easier every month. Still need to take deep breaths every once in a while, but have no desire to smoke. My husband and I started walking, but have had to put that on hold because of the heat. I would like to lose the weight I have gained, but for the first time I don't want or need to start smoking again to do that. I know that when I put my mind to it, I will lose it. Not smoking is more important. Anyway just wanted to let everyone know that it does get better with time even if right now to you it may not seem like it. I smoked for 30 years so if I can do it anyone can. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 4,279 [B]Amount Saved:[/B] $852 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 13
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] Iwin Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,285 [B]Amount Saved:[/B] $410.4 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 19
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Uwin alright Iwin :) [b]Congratulations at 7 months![/b] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 7,877 [B]Amount Saved:[/B] $1790 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 2
for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Iwin! So good to hear from you. [size=4][color=Red]CONGRATULATIONS FOR 7 BIG FAT MONTHS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 464 [B]Cigarettes Not Smoked:[/B] 18,598 [B]Amount Saved:[/B] $3016 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
  • Quit Meter

    $476,673.60

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 21

    Minutes: 6 Seconds: 21

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked


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