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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Another aced *test*!


for 18 år siden 0 99 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Keep doing a great job!
for 18 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
I'm also drinking CAFFEINE...which in times past, I was told to avoid because it was a trigger for the Nicodemon! But...(pardon my expression) I've got that Nicodemon by the *balls* now...or should I say HORNS??? At any rate... I AM a NON smoker...AT LAST!!! Thanks ALL for your encouragement, and support! Betty2 [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 218 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
for 18 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Yesterday, I went to the grocery store to pick up a few necessities! I had substantial amount for my purchases...with plenty left over! The *test* that I passed was...I walked out of the store with my purchase, and NEVER even *thought* about buying a pack of cigarettes! I will admit when sitting at my computer, those *pyschological* urges can be rather strong at times! The urges are NOT for the cigarette, it's just the *habit* of having it hanging out of my mouth! For the most part, the straws help a lot...but, there are some times that the urges comes in rapid succession, even with the straw in my mouth! But, I think I solved that problem yesterday when I was at the store...I spent $3 (that I would spend on cigarettes...and bought 4 pack of Trident Cinnamon gum! Now when those harder urges strike...the 8warm* cinnamon in the gum helps curb it! Thanks ALL! God Bless! I AM a NON smoker...AT LAST! Betty2 [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 29
for 18 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Good job Betty!! We are very proud of you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/28/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 41
  • Quit Meter

    $110,001.60

    Amount Saved

  • Quit Meter

    Days: 6384 Hours: 15

    Minutes: 59 Seconds: 11

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    137,502

    Cigarettes Not Smoked

for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful! You're actually doing this, and you're doing it SO well! KEWL! Way to go! Isn't this just the coolest??? :8|: We have the power! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 509 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 36
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Betty2 that cinnamon gum sure works, I get the strongest one it�,s called Spicy Cinnamon. Way to go be proud be very proud. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $388 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 13
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Way to go Betty!!! Two weeks...that is very impressive!
for 18 år siden 0 334 logo logo logo logo logo logo logo logo logo logo 0
Wow, that is awesome. Another hurdle over - keep going you can do it!!!!!! Cheers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,183 [B]Amount Saved:[/B] $539 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 28
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Betty2 - Love, love, love your energy and your tenacity! You just keep ol' nick in that position and you have it made! You're doing great, dear one. Some Quits are just easier than others... Quitting doesn't have to be such a struggle... When one is focused on their Quit - life CAN be easy! Good for you!! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 6,923 [B]Amount Saved:[/B] $916.05 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 14
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
The gum sounds good.....I kept the inside of my mouth shredded for a few months with sour lemon drops! keep up the good work Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1718 [B]Cigarettes Not Smoked:[/B] 68,740 [B]Amount Saved:[/B] $9792.6 [B]Life Gained:[/B] [B]Days:[/B] 224 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 38
  • Quit Meter

    $160,419.00

    Amount Saved

  • Quit Meter

    Days: 5978 Hours: 9

    Minutes: 51 Seconds: 54

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked


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