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slideing into day 5!

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slideing into day 5!

for 19 år siden 0 +0 / -0 583

you can do it. Grace

for 19 år siden 0 +0 / -0 457

You'll be just fine, Jan. This is normal, and will pass. Give yourself permision to feel whetever it is that you feel.. feel it, and let it go when you can. Hope the old folks survive! lol [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 2,193 [B]Amount Saved:[/B] $507 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 59

for 19 år siden 0 +0 / -0 3131

Bogbott you are in the hardest part of the quit, It will get better, hold on with all your might :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,109 [B]Amount Saved:[/B] $292 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 25

for 19 år siden 0 +0 / -0 3368

Hang in there bogbott. Don't you give in. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 3,179 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 56

Quit Meter

$55,192.80

Amount Saved
Quit Meter

Days: 6084 Hours: 19

Minutes: 49 Seconds: 38

Life Gained
Quit Meter

45994

Smoke Free Days
Quit Meter

137,982

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 181

thanks for the reply casey but unfortonatly im off to work for the eavening! god help the old folks if they do not want to go bed! :8o: somtimes its easyer to be working though,i will log in later to let you know if they all survived!!!!!!!!! :eg: jan x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] �21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 24

for 19 år siden 0 +0 / -0 181

ok day 5 cold turkey.its been bad today for some reason? :eg: im feeling really ajertetade[sp].why???????????????????? i dont evan want to go get some fags!!!!so why am i not settled? :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] �21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 16

for 19 år siden 0 +0 / -0 181

thanks for the replys guys. they all survied! doing alot of deep breathing today ,finding it hard to talk with anyone!!!!! hubby says hes off fishing tomoz do i mind???????? nooooooooooooooo off you go darling ,enjoy yourself ,would you like to take aimee and the dog as well!!!!! no......shame!!!! :p went round lees mums and found the craves washing over me ,i wanted to stay but had to come away in the end i couldnt relax.im trying to remember why /how i felt so sure in myself, maybe i need to listen to the c.ds again to bring back the confidence. :( jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 158 [B]Amount Saved:[/B] �25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 30

for 19 år siden 0 +0 / -0 2614

Keep sliding .... You the truth! Rooting for you all the way. Phillip ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 26

for 19 år siden 0 +0 / -0 2614

If listening to the C.D.'s will relax you and let you get back to why you are doing this then do. Lots and lots and lots of deep breaths. You need to take time for you and let you get caught up and balanced with you. Keep on letting us know how you are doing. I am mad for you and want to hear everything! Glad you are here! :eg: Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,812 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 46

for 19 år siden 0 +0 / -0 2534

Well done jan, great 6 days - keep doing it, it's looking good. All the Best Penitent d830

Quit Meter

$63,184.00

Amount Saved
Quit Meter

Days: 1310 Hours: 1

Minutes: 32 Seconds: 14

Life Gained
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5744

Smoke Free Days
Quit Meter

126,368

Cigarettes Not Smoked

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slideing into day 5!