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for 19 år siden 0 +0 / -0 3131

Jonser, don't smoke, it's bad for you and it stinks :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,701 [B]Amount Saved:[/B] $452 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 38

for 19 år siden 0 +0 / -0 3368

NOPE Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 4,363 [B]Amount Saved:[/B] $580 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 31

Quit Meter

$55,176.00

Amount Saved
Quit Meter

Days: 6083 Hours: 1

Minutes: 6 Seconds: 17

Life Gained
Quit Meter

45980

Smoke Free Days
Quit Meter

137,940

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 28

did I forget to mention I'm still here and didn't give up [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $74 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 14

Quit Meter

$110,352.00

Amount Saved
Quit Meter

Days: 4729 Hours: 10

Minutes: 34 Seconds: 19

Life Gained
Quit Meter

45980

Smoke Free Days
Quit Meter

551,760

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 28

This past Sunday I completed a 5KM run for the weekend to end breast cancer...I didn't quite run the whole way but I finished it.. after is when I slipped on the banana peel fell strait on my ass and had a cig..oh that sweet cig and it wasn't even that good...ahh silly me.. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 81 [B]Amount Saved:[/B] $74 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 9

Quit Meter

$110,352.00

Amount Saved
Quit Meter

Days: 4729 Hours: 10

Minutes: 34 Seconds: 19

Life Gained
Quit Meter

45980

Smoke Free Days
Quit Meter

551,760

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 154

yeah I can relate had a bad day yesterday family stuff, My brother is a smoker, I slipped it tasted bad. I reset my quit meter, for myself not anyone else. BUT I AM STILL HERE. 5k's are good fun you'll do great smoke free the next run you do. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 26

for 19 år siden 0 +0 / -0 586

Hi jonser, Completing the 5K (whether you ran the entire way or not) is a goal reached for a worthy cause...so congrats to you for that and thank you for supporting the research, prevention and cure for breast cancer. If it were me, after participating in something so physical, I think that I'd be feeling more enthusiastic about my quit. Do you know what it was that triggered you to smoke? Whatever it was, watch for it to happen again and be prepared. Good job getting right back on the wagon. Next time that 5K rolls around, your lungs will be in much better shape. You won't be saying "oh that sweet cig" again ...you'll be saying "oh that sweeeeet oxygen" :) Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 609 [B]Cigarettes Not Smoked:[/B] 12,188 [B]Amount Saved:[/B] $2174.13 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 16

Quit Meter

$20,877.63

Amount Saved
Quit Meter

Days: 785 Hours: 4

Minutes: 15 Seconds: 18

Life Gained
Quit Meter

5367

Smoke Free Days
Quit Meter

107,340

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

Jonser, Way to get back in there! It is important to that you learned from this and know when to expect it. You can fight it and we can help. We are not here to judge, only support. Get those mechanisms out and protect your quit! Keep Strong, Josie _____________________ The SSC Support Team.

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