I don't know about you Pink, but when it comes to quitting, I am breaking lots of rules. Right now carrot sticks don't do it for me, and aspertame (spelling?) makes me nauseous so I'm afraid that I go through about 4 or 5 sour candies (full of sugar) every night. Boy - my next dental bill is going to be a killer!
On the plus side, I am going to the gym WAY more. I actually don't know if I have gained weight because I don't really want to check.
Healthy eating is important to me....but right now if I need to put on afew pounds to succeed so be it.
A couple of years, I started trying to take smoking out of my work day and I ate about 3 tootsie pops a day. (and that was a good day) My mouth was full of cankers but it worked. I don't eat the tootsie pops anymore....so I figure the sour candies will go eventually too.
BTW, I took smoking out of my work day but I just packed more into the evening (so it wasn't quite the success I hoped it would be)
Anyway......be soooooooooo proud of your 4 weeks quit! That is awesome. If you keep smoking, your face will wrinkle up and your teeth will fall out and you will hack all the time and carry an oxygen tank. You look beautiful smoke free!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 559
[B]Amount Saved:[/B] $135
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 10
